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mercies per mile

mercies per mile

writings about romance and redemption

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Day: May 3, 2011

>Clear-minded goals

May 3, 2011July 1, 2011 ~ Elizabeth W ~ 2 Comments

>So, before the marathon, I wasn't sure if I wanted to keep training and racing marathons, or just have this be a one-time thing and become a more casual runner.Let's just say that the thought of never running another marathon again is just craziness! Like I said, all throughout the race I never thought, Oh, … Continue reading >Clear-minded goals

>Zero week thus far

May 3, 2011July 1, 2011 ~ Elizabeth W ~ Leave a comment

>So, this is what you call zero week, according to Hal Higdon. Replacing carbs, hurting like you were hit by a truck (or just ran 26.2 miles, whichever you prefer), splurging on a massage, eating an entire pint of Ben and Jerry's because you just burned 3200 cals in one workout.Saturday nightSaturday night was insane. … Continue reading >Zero week thus far

Elizabeth: teacher at heart, transplanted marylander, and emoter extraordinaire

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