>Back to training

>This week was my first real week back to running after the marathon. I say “training” because I think it’s a much more active word than “running”. I’m not quite sure what I’m training for, but I’m sure there will for sure be a race on the calendar once we get settled in El Paso. I got in the habit of recapping my weekly running while training for the marathon, so here ya go.


Saturday: Race for the Cure 5K in 27:56! PR! 
Sunday and Monday: rest
Tuesday: 2.5 miles with Tim in the 90* heat.. refreshing in a weird sort of way… maybe only runners will understand.
Wednesday: 5 mile bike ride at the gym with leg exercises.. I was definitely feeling my legs on Thursday
Thursday: 2 miles before worship practice
Friday: rest
Saturday: Gabi and I have a 5-miler scheduled and we are going as long as it isn’t a deluge of rain or thunderstorms.


After killing it last Saturday in the race, I think my legs were just worn out. I couldn’t seem to get them going any faster than a 10:15-10:30 mile. It was also hot and humid this week, and I’ve been used to training in 20-40* weather. 


I run the Washington Cherry Festival 5K with Amelia at the beginning of June.. I’m interested to see if I can break 27:30 or even 27:15 after my muscles are totally recouped from the marathon.


My attitude towards running has been much more relaxed. Even though I don’t have to go out three times a week and run, I find that I want to. This afternoon I had an overwhelming desire to go out to Detweiler Park and run repeats barefoot across the grass. I also have not been taking music with me this week, for two reasons: 1) I like to chat when I run with partners and 2) it’s a pain to remember my iPod armband and to put it on. It’s just one more thing to carry around when it’s this warm.


I thoroughly enjoyed my bike ride at the gym. Maybe it’s the fact that my legs are long and now strong, but biking is not challenging for me. I’m hoping this, along with swimming in the blazing heat of Texas, will jump start some sort of training for a triathlon. I want to do a sprint tri first to learn how to transition. My ultimate goal is a half Ironman tri… maybe I’ll hit that before age 30.


I’m excited to continue living a life of fitness.. being active gives me something to look forward to in my day.. a sense of peace and calmness (sounds like yoga, haha).. and a way to glorify God with my body. 

I Corinthians 6:19-20:

Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own?
For you have been bought with a price: therefore glorify God in your body.

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Elizabeth

Exploring, running, teaching, traveling, yoga, in alphabetical order.

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