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mercies per mile

mercies per mile

writings about romance and redemption

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Day: June 5, 2011

>Week in review, May 30-June 5

June 5, 2011July 1, 2011 ~ Elizabeth W ~ 1 Comment

>Here's a snip of my training for the week...Wednesday, I did a 3-mi interval run and then BodyFlow.. Friday was the 10-mile bike at the gym. Tomorrow I hope to tag on another 8 miles from an early-morning run.I can feel myself getting faster, but the work that goes into becoming faster is tough. Sometimes … Continue reading >Week in review, May 30-June 5

Elizabeth: teacher at heart, transplanted marylander, and emoter extraordinaire

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