A 15-week training plan sounded like a long time, but here we are, two weeks away from putting that mountain under our feet, literally. Today we had the last really long run (14 miles) before we do one more "normal" week, run 8 next Sunday, and then we have one week of taper. Just in … Continue reading Ready to roll
Month: September 2013
Absence of Running
I'll let you in on a little secret.. I'm not one of those people who just can't wait to get up at the wee hours before dawn and run. Most of the time on my runs, I count the miles I have left. I run to eat. I eat to run. I'm not fast. Running … Continue reading Absence of Running
mercies per mile 