Running update.

I haven’t posted here about my running in a really long time. I’ve posted about running getting me through infertility, but I think this was the last real post about training. We (my husband and I) had signed up for the IMS Arizona Marathon because it was super cheap, and relatively close to where we used to live. Well, Valentine’s Day weekend came and went without us running that race, mostly because we live in Maryland now. So there’s that.

md462.jpg
View from a neighborhood run

I decided after the move that I needed to get back into training. For my body, for my mind, for fun. I don’t want this to be a post about infertility because honestly I’m sick of talking and thinking about it, but I gained 25 lbs in the past two years due to stress, taking time off of hard workouts, overeating, etc. I was starting to wallow… anyone who’s dealt with depression/anxiety knows how this works… and I was close to signing up for therapy again.

But, I’m happy to report that I’m out of my funk, thanks to running and a change of life circumstances, and God. Aaron’s no longer leaving for months on end, or working unexpected nights or 24-hour CQ shifts because now he has a ‘regular’ job. It’s fantastic. And amazing. And I’m so glad we got through the past 6.5 years with the Army for him to have this opportunity. I’m also working, but part time, and really enjoying the time it allows me to have to clean, cook, take care of things, but also to use my ESOL expertise. At first, moving to Maryland in the middle of the academic year was not my first choice, but it’s turned out to be a wonderful decision.

ssp1
Trails at Susquehanna State Park

So, with all that said, I’m running the Maryland Half Marathon in May. Not officially, as I haven’t signed up yet, but it’s on my calendar. Last week was week 3 of training, I think, and I ran 15 miles total. A Yasso 800’s workout, just a plain old run, and a long run of 6 miles. We bought new shoes this weekend so hopefully that’ll help some of the stiffness I’ve had in the first couple miles of my runs. Overall, I’ve been happy with my paces and my motivation to do each run. And the endorphins, you can’t forget the endorphins!

After the half, I’d like to train for a fall marathon, and then set my sights on a spring 50K. I’ve had this goal for most of my 20’s to do a 31-mile (50K) race before my 31st birthday, which will be next April. Barring injury or other crazy life circumstances, I don’t see why that can’t happen. And the Mid-Atlantic area is full of wonderful races to choose from.

February 23 | Freedom

I lace up my shoes and head out the door. I have a drive a little ways to get there, but I get out of the car, stretch, set up my watch, and I start.

There are hills, wind, and friendly faces. I start out with darkness, and then as I come around the final bend, I see the sun rising over the desert calm. Remaining clouds make a gorgeous dark silhouette against a fiery rainbow declaring the dawn of a new day.  A sense of freedom and true joy overwhelm me and my face softens.

I realize how blessed I am to move my body with all its systems working in tandem: heart, lungs, muscles, oxygen pumping through my veins. I think about the pure genius of our bodies’ design. I get chills even though it’s warm, even as my body is working to cool itself.

I start down the decline before me, exhilarated with the accomplishment of my legs getting over the mountain. I see the mountains as I’ve never seen them before. A strange beauty in the midst of the desert. I’ve found running water in the desert. I’m free.

“Place of Freedom” | Highlands Worship

There’s a calm that covers me
When I kneel down at Your feet
It’s a place of healing
It’s a place where I find freedom

There’s a place my eyes can’t see
Where my spirit longs to be
It’s a place of healing
It’s a place I live in freedom

I’m gonna lift my hands
Till I can reach heaven
I’m gonna shout Your name
Till the walls come falling down
I’ve come to worship
I’ve come to worship

There’s a love that lives in me
For You Lord my Savior King
Breaks the sin that’s binding
Leads me to a place of freedom

I’m gonna lift my hands
Till I can reach heaven
I’m gonna shout Your name
Till the walls come falling down
I’ve come to worship
I’ve come to worship
I’m gonna sing my song
Like I am unashamed
I’m gonna shout for joy
At the mention of Your name
I’ve come to worship
I’ve come to worship

There’s no one that can bring me peace
That can wash me clean
Like You Lord
There’s nothing in this world that can free me
You save my soul!

I’m gonna lift my hands
Till I can reach heaven
I’m gonna shout Your name
Till the walls come falling down
I’ve come to worship
I’ve come to worship
I’m gonna sing my song
Like I am unashamed
I’m gonna shout for joy
At the mention of Your name
I’ve come to worship
I’ve come to worship