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mercies per mile

mercies per mile

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Month: October 2017

Grit and Grime

October 28, 2017 ~ Elizabeth W ~ Leave a comment

Running, specifically long distance running, has a way of stripping a person down to the inner grit and grime of who she is. The effects of using all the body's energy and breaking down muscle only to be rebuilt stronger don't discriminate between man, woman, young, old, affluent, poor, elite, not elite (read: me). Today's … Continue reading Grit and Grime

Philly Marathon Training Update

October 17, 2017 ~ Elizabeth W ~ Leave a comment

When I think of training for a race, I automatically evaluate it with a "good" or "not so good" or some other adjective to describe what I perceive it's been like. Truth is, every day I get out there and pound the pavement in search of health (physical and mental), it's a good day. And … Continue reading Philly Marathon Training Update

Elizabeth: teacher at heart, transplanted marylander, and emoter extraordinaire

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