On October 1, I completed the 50th book of 2020. A handful of those were DNFs (Did Not Finish), but the rest I read in their entirety.
On the Psychology of Meditation | Robert E. Ornstein & Claudio Narranjo (read September 1-12)
Our outgoing pastor invited my husband to his office to collect any books that he wanted. What a gift, right? Among many, he brought home this volume about meditation.
It’s an ongoing joke with one of my sisters and my therapist that I hate meditation but should really try it. (I did actually! This month I did a short video on YouTube from beloved Yoga with Adriene.) Often the first step I take when I’m trying to expose my mind to new ideas is to read about it. I want to know the experiences and science related to a new idea. Meditation was no exception.
This book was divided into two parts: “Meditation: Its Spirit and Techniques” and “The Techniques of Meditation and Their Implications for Modern Psychology.” The first half discusses the role of meditation in the major world religions (yes, even Christianity).
I would say the big concept I got from this book was that meditation is a process of letting go:
The practice in “letting go” that [the negative way] entails, in the sense of “surrendering to” or “allowing,” cannot be completely divorced from a letting go in another sense, which is the essence of the negative way: letting go of habits, preconceptions, and expectations; letting go of habits, preconceptions, and expectations; letting go of control and of the filtering mechanisms of ego.page 75, emphasis mine
Earlier this year I read Welcoming the Unwelcome by Pema Chodron, and The Untethered Soul by Michael Singer, and I’d say this book formed a nice trio with those as background and guidance on letting go and living in the moment.
Jack Glass | Adam Roberts (read September 12-23)
I read this book as part of a book club read for award-winning sci-fi and and fantasy. I will say, I’m not a science fiction fan generally. I do love the cover of this book, and strangely that is one thing that kept me motivated while reading. I was also very intrigued by the characters, particularly Jack Glass and Diana, and the story was so readable and frankly, enjoyable. The world building was solid but not overly extensive, and by the end I found myself actually siding with the murderer-main-character (not a spoiler). I read this both in hardback from the library and partially on Kindle. There was a good basis of philosophy sprinkled throughout the book, namely:
“The best analgesic for mental discomfort is work, of course.”38% of the way through
This resonated with me because not only do I believe it to be true, but I think that might be one reason Americans are kind of known for being workaholics. When you look at the current state of affairs in the US, COVID-19 and social unrest has taken the giant Band-aid off of our collective “mental discomfort” and exposed the fact that we have a giant rug under which we sweep everything.
But taking a total view, death is the bell curve upon which the cosmos is balanced. Without it, nothing would work, everything would collapse, clogged and stagnant. Death is flow. It is the necessary lubrication of universal motion.82% of the way through
This is also true. If there’s nothing else that all humankind participates in, it’s death. We all die; there’s no way around it. I found this quotation to be very comforting, as I started this book only a couple of week after my Nana passed away, and a couple weeks before RBG died. We need death, whether we want to or not. A very Stoic thing to bear in mind, for sure.
De qué hablo cuando hablo de correr | Haruki Murakami (leído el 24 de septiembre al primer de octubre)
Les hablo de este libro en español. Una de mis hermanas me mandó este libro hace meses, tal vez años. Es una traducción del japonés, y el estilo es muy conversacional. Me alegría de eso porque no he leído un libro espanol hace muchos años, y honestamente, no me apetecen muchos los libros españoles aunque tengo muchos estudios en español y su literatura.
Me gusto este libro porque se trata de ambos correr y escribir, dos activitidades que a mí me encantan. Me di cuenta que si, quiero ser autora, y ya soy autora. La verdad es que he sido autora a través de la vida mía.
Me gusta mucho leer de la vida de una persona que se convertió en escritor mas tarde en su vida, en los 30s. Trataba de leer este libro para disfrutarlo, no como un gran estudio del idioma español. No obstante, aprendí algunas frases y vocabulario nuevo.
Me dio satisfacción y ánimo para perseguir leer otros libros españoles.