Over the past seven years or so, I have been made acutely aware of my body. At first she seemed like a stranger to me, someone you pass in the night but can’t quite see past the darkness and shadows.
It’s quite ironic that I was so separated from my body because I am tall. I take up a lot of space, all 5’10” of me. I have big feet (size 10-10.5), relatively broad shoulders, a large bosom (though pretty proportional to the rest of me), and in general I have always been aware of the space I take up, but not necessarily been in sync and felt unity with my own body.
On being tall & taking up space
In conversations that date back to my years going through puberty, my aunt and I explored some of these feelings I had about my body. I felt I was too tall; she said I was beautiful. I thought my feet were too big; she said that if I didn’t have big enough feet, I would fall flat on my face. I guess this is probably true. But her messages about my body seemed to contradict the jokes I heard from other family members; namely, the ones about my shoes being pontoons and the cups of my bra drying above washer being soup bowls. Those comments were made in jest, for sure, and not meant to harm at all. But seeing as I am the only person in my immediate family who seems to carry the Scandinavian genes more than the others, it really made me super aware of the space I took up. And you can understand why during those years, I began to dissociate my self from my own body.
Recently I attended two consultations with plastic surgeons. I was interested in getting a breast reduction. I spent hours pouring over before and after pictures (I have never seen more boobs in my life….), comparing my breasts to headless women who kind of looked like me. I imagined the types of clothes I’d be able to wear, including cute lacey bras that resembled small ice cream cups rather than soup bowls. I imagined getting the surgery during a long break from work and healing up before a beach vacation, ready to take the ocean with my new & improved perky boobs.
Throughout this process of consultations, I had conversations with my insurance company about the surgery. I got a letter of medical necessity from the chiropractor. Even when the procedure may not have been covered by insurance, the money really wasn’t an issue either way. We could have saved and made it work, if I had really wanted it.
A switch flipped in me about such a radical surgery. On the surface, it seems relatively harmless and it seems people get plastic surgery all the time. However, in the few months I spent obsessed with this idea, I began to get attached to my boobs (emotionally…). I saw them in a different light. I began to mourn their loss and eventually decided against a breast reduction.
On being infertile
Nearly seven years ago now, we began trying to conceive. As we know from other posts on this blog, it didn’t work. And in that process, the dissociation I felt with my body that began in adolescence only grew more pronounced. I began to resent and even despise my body. It’s a very uncomfortable state to be in because you can’t really get away. Thankfully I didn’t choose to engage in self-destructive behaviors, though I can imagine for some people that that would seem like a way out from those feelings.
It took a lot of therapy and research, even surgery (to diagnose and remove endometriosis) to help me heal. It took a rewiring of my brain when my period would start, that instead of absolutely hating my bum uterus* and emotional pain it caused me for so long, month after month, I just accepted that this is my body right now. I’m still in the reproductive, “child-bearing” phase of my life, and it is possible that very soon I will enter what is known as perimenopause. I decided that I can’t just hate on myself for the next 10-15-20 years until my body stops bleeding every month. I have to accept myself, come back into myself, and act like I love myself.
*I was misdiagnosed – I do not have a septate uterus. It turns out that I had benign uterine polyps and stage 2 endometriosis, mostly occurring in the deep cul-de-sac. I had a D&C to remove the polyps and excision for the endo. 2.5 years on, I feel pretty good, though I suspect the polyps might be coming back.
On being a sexual being
They say that women lose some of their inhibition around sex in their 30’s. I’ve not read up on the reasons why, but from personal experience, I could say that the previous two experiences of being tall and being infertile have had something to do with it. Once you peel back the layers of why your body & soul are disconnected, it’s really hard to not keep going, keep discovering, staying curious about yourself.
My journey with my one and only body has also been spiritual, which necessitates an analysis of my previous spiritual experiences and an examination of the things I was taught about my body. If being tall, having big boobs, and being infertile made me feel shame and embarrassment about my body, then learning that my body, literally the existence of it, could be tempting for boys and men or inherently sinful certainly did nothing for my self-esteem.
What has done something, in fact a lot for my self-esteem is engaging in exercise, especially long-distance running and yoga. Concerning running, there’s nothing quite like completing a marathon and realizing that your own body took you that far. It’s impossible to not feel proud of yourself, to shed the self-consciousness about what you might look like running 20 miles on country roads during training.
Yoga has by far been the most transformative experience, and the most daring I must say. In some Christian circles I have been a part of, yoga has been looked down on and considered “giving the devil a foothold.” I will be honest, though: the conservative Christian rhetoric surrounding women’s bodies, pregnancy, and infertility did very little for me as far as healing was concerned. (I have written a lot about that here, here, and here.) So I decided to explore elsewhere.
Forgive my facetiousness, but as it turns out, I have not turned into a witch or a Satan worshipper. I have, however, developed a broader sense of spirituality that I needed at the time which also includes my sexuality.
In Shameless: A Sexual Reformation, Nadia Bolz-Weber talks about the need for a new approach to sexuality as Christians. She makes a clear distinction between purity and holiness (hey-o those are some buzzwords!) that helps validate my journey to uniting my own body and spirit:
Purity most often leads to pride or despair, not to holiness. Because holiness is about union with and purity is about separation from.page 26
This brings me to the last practice or habit I’ve explored to help me come back into my body: reading. It’s been a way for me to round out my experiences of intense emotions, to inform my journey going forward. I have found that the topics of books I have read that have helped me realize a deeper connection to my own humanity include sex within the Christian world (Shameless: A Sexual Reformation), sexual health (Come as You Are), endometriosis (The Doctor Will See You Now), Jesus as a husband (The Book of Longings, post here), women’s health (In the Flo, Womancode), spiritual memoirs written by women (The Very Worst Missionary, Out of Sorts, Inspired, and Christian mysticism (The Universal Christ). While these topics might only seem marginally connected, the reflect the interconnectedness — union — of who we are as humans – complicated and complex in our sexuality and spirituality, in our body and our soul.