November 12, 2019 @ 9:13 pm

We are at a collective breaking point. There is virtually no one I talk to who isn’t busy or overwhelmed or burnt out. Most people give lip service about committing to anything, except they’ve overcommitted to everything, seemingly. It’s strange.

I think we’re headed towards a precipice. All of society is running and careening out of control at full speed. We all know we shouldn’t be doing it. Yet we are anyway. We think our running is only affecting ourselves, that others should just decide to go the other way. Then they do and we run them over and blame someone else for it.

Our actions are ripples that undulate throughout the cosmos. We are all in this together. Individualism is great until it’s not.

There is a different sort of Great Depression coming – a depression of common decency and interprsonal relationship and mutual affection and caring for one another.

I’m just trying to get ahead of it before the stampede reaches me.

Boundaries

I don’t normally write for this blog on my work laptop and I usually have my Sunday post done by now, but my personal laptop seems to be dead. At least for now. Quite a bummer, too, because I was working on a very cozy vibe for a mid-autumn Sunday morning – complete quiet, a drowsy and cloudy sunrise, French press coffee. A few years ago something like my laptop completely kicking the bucket would have really thrown me off, but here I am writing about it.

I think we can all agree that in this time of the pandemic, having boundaries is good and helpful. Obviously we have the concrete example of a face mask, a literal boundary that we wear every day. We have “social distancing” as another concrete physical boundary. I hope that people also are beginning to understand the importance of work/life boundaries.

Fortunately, I’m no stranger to this practice of creating and enforcing boundaries. Long before infertility, long before moving to the East Coast, tunneling through time to when Aaron and I were first married, I had to set a boundary with work and life. He had been laid off and was in the process of joining the military, active duty. I was in my first year of teaching – which many teachers say that no matter what, is like this year for everyone.

In February of that year, Aaron took his last paycheck at the job that laid him off, and he was set to leave for basic training in April. Only two months away. I knew that it would be at least ten weeks from the time he left for Missouri to the time I’d see him again, and who knows after that. So I created a boundary with work, that I would get what I needed to get done at work, and come home at a decent hour so we could take advantage of the time we had together.

My memories of my first year of teaching are becoming fuzzier as I make room for more memories of teaching high school, but I do remember that not everything got done every day. My to-do list was long and never-ending, but I had to draw a line in the sand and say, “Done. I’m done for the day.” Because spending time with my new husband was more important. Because enjoying time we had together before an enormous change in our life was important. I was fortunate to have to learn about boundaries so young.

As the years went on throughout our experience as a military family, many boundaries were created, especially with time. When he would come home for a visit, such as Christmas break during Advanced Individual Training (AIT) or on leave from his tour in Korea, I would drop everything so we could 100% focus on being together – just the two of us and also with family. Yes, work was important, but our time and health of our marriage was more so.

As it turns out, this practice with concrete situations has really served me well throughout our time of attempting to add to our family, failing in the “natural” way, making decisions about which treatments to pursue if any, and then finally deciding to live without children.

It has not been easy, and for most of it I’ve been afraid of pissing other people off or at the very least, making them uncomfortable. However, at some point when you are so desperate for some peace and quiet in your mind, you stop caring about what people think and you just do what you need to do to feel safe.

I had not really considered that avenue before, as growing up I was taught to just deal with the feelings, push through, get over it… whatever phrases there were circulating from parents to children born in the 1980’s or early 1990’s, I heard it. I was taught to make people feel welcome and comfortable. I think that’s a good thing to teach your children, but it crosses a line when that becomes a detriment to the emotional safety of the individual.

Over the last six and a half years, since we officially started “trying” (those of you in the “actively trying” camp, please revise the list of jargon…), I and my husband both have had to lay down some boundaries.

Consequently, they have come in quite handy over the past few weeks. I’ve written a lot about church and the pressure on anyone who is not married with children to become married with children, be it single people, young married people thinking about becoming parents, or older people who have been widowed (minus the children part). I have a lot to say about the culture of the church, but I will leave that there for now.

There are many activities at church that just aren’t comfortable or welcoming for us. They weren’t even as young married people who weren’t ready for children yet. Trunk or Treats… small groups that are demographically alike… certain children’s ministries… They are all difficult, we have had to put our foot down about it. Sometimes we give a reason, sometimes we don’t. Mostly whether we give a reason or not depends on the apparent willingness to empathize of the intended party.

It had been awhile since I waved my infertility flag at church, probably since a Mother’s Day where I wrote in to the person who works on the service order and request that a single carnation be placed on the altar in honor of all mothers who could not become mothers for whatever reason. But I was asked to help out with a virtual “children’s/family ministry moment” and I had to decline, and in addition I have many feelings about the use of the word “family” in church vernacular.

Immediately when in my head I decided “Nope, can’t do it” all the justifications were running through my mind… Things like: ,Don’t get me wrong, I like kids but… or I just don’t have time right now…

But I didn’t use those to justify saying no. Instead, after reviewing the situation and the person asking, I decided to be honest and speak my peace. Having not done that in awhile, I was nervous… and this was over email! So I told the person something to the effect of, “Thank you for inviting me, but after our struggle with infertility, some things involving children are difficult and I cannot participate.” And guess what, my faith in humanity rose even the slightest bit with receiving a very empathetic and caring response.

So that happened shortly before Halloween.

Then Halloween arrived, and we were ready with costumes we bought from Walmart and full size candy bars. Yes, friends, we want to be those neighbors. Just like the folks who lived on Washington Street in our hometown gave out full size candy bars.

I really anticipated that I would be okay. The first few Halloweens of our infertility journey found me grocery shopping – all the kids would be out and about, so it was pretty peaceful to run my errands. For the past couple years, I sat on the fence, one foot in the tradition and one foot out – I would sit on my porch with candy, but have a drink in my hand. Alcohol does wonders for numbing feelings, let me tell you.

This year, I haven’t been drinking, so I’ve been having to deal with my feelings as they come up. It sucks when the feelings are in the “bad” category. And on Halloween, instead of participating like a “normal” human being (I’ve been lied to and tricked into thinking that alllllll Americans participate… and they don’t), I sat in my house, front porch light off, not dressed in my Halloween best, because at the last minute I had to draw a boundary. I didn’t anticipate it, but I whipped out that skill like a pumpkin pie out of the oven on Thanksgiving. (You can see where my mind is…)

So not only have I been running interference on boundaries, but my husband has as well on our behalf. It was pretty clear to him that I was struggling with some things and so when a situation arose with a family member, he shut it down. He didn’t even consult me first, and that felt really nice. Like he had my back. And that comes from me continuing to communicate about the boundaries I need and how I use them, and from his confidence in shutting down certain situations. We’re still a team, children or not, and that is worth its weight in….. candy bars? No, gold. It’s worth its weight in gold.

Making amends

For a long time I was at odds with my own past. My own experiences. It’s a weird place be to because there’s animosity and sadness and regret, but the only person it’s directed to is the person in the mirror. Or out into the void. It’s very confusing.

I went to a small private university only 15 minutes away from where I grew up. It was the only college I applied to, and with my grades, GPA, and “well-rounded” experiences, I knew I would get in, and I did. I was majored in Spanish and secondary education, and I remember with my mom meeting the head of the foreign language department in his dingy office that smelled like old books and cigarette smoke. I was a little unsure of my decision, but my conscience reminded me that this was the only school I applied to, the only one I believed and told I could go to, so I just went with it.

Westlake Hall, Bradley University | where I learned how to be a teacher

And I went with it for four years, four really difficult years. I worked a couple jobs outside of my 15 to 16 hour semesters and carefully plotted my classes so that I could graduate in four years. I even took a literature and an earth science class at the community college and a Spanish grammar class at another university close by so I could transfer the credits.

I lived in my room at my parents’ house, but also out of my car and in the university library. I found solace in coffee and green tea in travel cups and those ridiculously expensive smoothies they served at the student center. I racked up a credit card with purchases of bottled Starbucks frappuccinos.

And then I graduated with about $50,000 in student debt, a mixture of different kinds of loans all with low interest rates (thank goodness). I couldn’t study abroad due to jobs and bills, so I took some loan money and flew to Spain to visit a friend. I went on a missions trip to Bolivia. I tried to have as many immersion experiences in the Latin world so I would be ready to teach Spanish.

For a long time, the student debt hung over me, hung over us. We got married right when I graduated, so then all my private school debt became our private school debt, and I felt horrible about it. Every day. It was a dark cloud hanging over our new life together.

Eventually we paid all of it off (February 2017, nine years after my graduation). That helped me feel better about what I thought was a ridiculously expensive degree and a mediocre experience. Representatives from the university calling me on a Sunday evening asking me for more money couldn’t get off the phone without hearing an earful about how I worked two jobs and now was a teacher who could not afford to give even more money to the institution.

“Mrs. Mercies Per Mile, we’d like to hear about your experience at Bradley. What were some of your favorite extra curricular experiences as a student?” the bright-eyed work-study student would ask.

“My extra curricular experiences involved working two jobs and visiting my long-distance boyfriend. I had no time for anything else, not even friends, because I wanted to escape that expensive place as fast as possible, ” is what I wanted to say. Eventually I stopped answering the calls.

Recently, indirectly, I’ve come to terms with the difficult experience of undergrad. I realize how fortunate I was to even go to college, to have at least one parent who was college educated, and other family members who were, too. To have a working vehicle, and to be employed. To study something that actually has never failed me as far as acquiring skilled work. To study something that gave me a springboard for graduate studies and a slight shift in my career. To have a really solid liberal arts education that got me thinking outside my own world, that actually did a great job of teaching me how to be a teacher (besides the one measly foreign language methods class).

I’ve been back to visit the university only a couple of times in the past 12 years. Once to try to change my name on my diploma (didn’t realize that I couldn’t, and now I don’t want to) and once with my sister just to walk around. I guess you could say I’m not your typical alumnus, going to homecoming, sporting all the gear, reminiscing on the parties and social gatherings (I never did go to a college party…).

This transition in my feelings towards that era of my life is actually a transition in my feelings towards the person I was during that time. I was the extremely busy and overworked person I harp about now. I was nervous and anxious when it came to just about everything. I was very intimidated to speak Spanish or act like I knew anything about the culture. I was unsure of myself in so many ways, and I think I was actually embarrassed of the person I was.

pensive, unsure, full of doubt but trying to make it look like I have it all together
ca. 2006

But it’s okay. I’ve grown a lot in the past 15+ years. I’ve had some incredible experiences in life, in further education, in other cultures that have given me something new to latch onto.

First, I heard that high school was the best time of my life, and then when I got to college I heard that no, that was the best time of my life. Both were not the best time of my life, and it’s very depressing to think that for some people, they peak in high school or college. What about the (hopefully) 60+ years beyond that?

I think making such a black-and-white declaration of what is supposed to be the best time of someone’s life is myopic at best and damning at worst. We don’t know what everyone goes through in those stages. Some people, like me, have hope that other parts of their life will be the best.

For example, the life I’m living now is pretty damn amazing. I have an education, a long-term partner, a beautiful and safe home, a career that’s been built up over many years and experiences. But more than that, I’ve made a series of good decisions (and been a recipient of some blessings and luck) to get me here. Somehow I was able to see beyond the debt and the hardship and the infertility and even the Illinois River Valley to something new, perhaps wild and untamed, but always worth it.

I want to always pine for the life I’m living right now, not get snagged on the hard things in the past, or the attitudes I had, or the person I was. It’s all important and worthy of mention and meditation. All experiences in life converge into one tiny pin prick in the expanse of time – this moment right now.

The journey to delighting in boredom

By training in…boredom, we train in accepting things as they are. This helps us wean ourselves from the habit of closing down into our soothing world of familiar, imputed meanings.

Pema Chodron, Welcoming the Unwelcome

I used to be terrified of being bored. As a teenager in high school who lived life at 90 miles an hour, I anticipated but dreaded times like spring break or winter break. In my mind’s eye, I could see myself totally enjoying time off – waking up late, lazing around, maybe reading or writing or watching TV – but when that time actually came, I was a ball of anxiety.

This continued well into my 20’s, and even into my early 30’s (almost in my mid 30’s!). At some point, though, I was able to sit with the uncomfortable feeling of being bored. I started small. Instead of browsing through some app mindlessly on my phone while waiting in line at the post office, I’d just stand there and let my mind wander. Maybe smile at the person in front of me. Maybe strike up a conversation if it felt right. Instead of picking up my phone immediately when my lunch date got up to use the restroom, I’d sit, take a sip of my drink, and just contemplate whatever came to mind.I’m not going to lie – that was hard at first. And if I had to think back to when I began doing this, it was probably when I began practicing yoga.

The town I live in now has a very cute riverside yoga studio connected to a marina (with real sailboats!) just a couple blocks from my house. About a minute walk as the crow (or osprey, or heron..) flies. After having some back issues and paying good money at the chiropractor’s office to get some relief, I decided to treat myself to a monthly membership at this yoga studio. I was apprehensive, as much as I wanted to “get into yoga” and cultivate a regular practice… and get rid of my horrible posture… and be able to do a real pushup.

But the first 10 minutes and the last 10 minutes of class were near tortuous for me during that first month or so. I hated sitting cross-legged “in a comfortable seat
… it wasn’t comfortable. I did not like focusing on the sounds outside, which included other people breathing, cars passing by, the occasional siren sounded for the volunteer fire department. I couldn’t understand the point of focusing on those sounds. And focusing on my breathing? I was here to get a workout, dammit. I breath in, I breath out. Simple enough. Let’s move on.

Savasana, or corpse pose, was equally horrible when I first began. I couldn’t fathom laying still on my back (total side/belly sleeper here) for any amount of time, let alone trying to focus on a guided meditation about letting basically all my muscles slacken (even my face! what!). My favorite part of savasana at the beginning was when we were told to “carefully roll over to one side and press yourself up to a comfortable seat.”

But the thing about savasana is that it’s sometimes hailed as the most important pose in a yoga practice, when all the good stuff from your yoga practice settles into the body and mind. It’s when the body rests after working to keep you upright and moving for about an hour. It’s boredom but it’s everything good that boredom could be.

As we individuals grow in our resilience–as we become better at staying conscious and not losing heart–we will be able to remain strong in challenging conditions for the long haul. This is within the capacity of all of us.

Pema Chodron, Welcoming the Unwelcome

So now that I’ve contemplated the genesis of my being able to sit still for any amount of time, I’ve been growing in my practice of boredom. This can look so many different ways. Right now, boredom for me looks like having no music or TV on as I write this, just an awareness of the other sounds around me: the comforting syncopated sound of the dryer tumbling the bedding, the dog breathing as she sleeps, the clack-clack-clack of typing on the keyboard, the occasional creaking of the stairs as my husband comes down from his office for a snack or something to drink.

While sometimes I choose to be bored, mostly I’m forced into it, and that is where the anxiety has come from – having expectations of going to the store and getting out quickly but actually having to stand in line for a long time. Getting stuck in traffic and getting home late when I’d already mentally planned out my obligation-less evening. Boredom happens in the moment, and that’s the key I think. When I’m okay with being bored, with my mind being temporarily unoccupied, I can be in the moment. Instead of driving at 75 mph in heavy traffic down Interstate 95, my mind is on a drive out into the country, perhaps stopped at a park for a few minutes before we continue on.

I think I wrote about silence before here… about going to my grandparents’ and wondering why in the world they didn’t have music or TV on and it was just… quiet. But now I get it. The more in tune with myself I am, the less I want mindless influence from outside. More often than not, I welcome the quiet. It doesn’t make me nervous or anxious like it used to. I’ve learned to sit with it, embrace it, and ask it questions.

And almost 100% of the time, it answers. I come to interesting revelations that I share, or keep to myself. I’m able to sit and spend an entire day reading.. something I’ve always wanted to be “able” to do. I can breathe in the moment and find gratitude for the simple things – the amazing invention of the dryer, the furry, warm companionship of a dog, the fact that my husband is here in “quarantine” with me while years ago he was 7,000 miles away.

Learning to embrace boredom has helped me do some settling. I feel more settled in my own intentions and motivations, in what I like and don’t like to do, watch, see.. in what I want in friendships and relationships.. in the fact that what I do is not who I am. (Whewweee.. I could write a LOT about that last one…). And in the settling, I find flight and change and invention and creativity.

However, learning to embrace boredom that’s forced upon us (kind of like we might experience now in self-isolation) helps prepare us for more dire situations where we must focus on something without warning – where we have to be aware of our surroundings and make decisions on the fly. And, we might have to direct our attention to said situation for a long period of time without a break. This is a skill that at some point is common to all humanity, and we must know how to face such a challenge.

What can boredom teach you? And will you open yourself up to learn from it?

We are who we’ve always been

I have read a lot of good books lately – twenty so far in 2020. I recently finished The Throne of Glass series by Sarah J. Maas and I can say that I had a book hangover for a good couple days. I also read another fantasy book, The Forgotten Beasts of Eld by Patricia McKillip, for a book club. (Check out the cover – beautiful artwork!) Yes, I am part of a book club where non-nonfiction books are read by yours truly. I’ve been channeling my energy throughout this past month of isolation into all the things I pursued pre-adolescence… reading, sewing, crafting, cooking – all the things that bring my joy and comfort and are simply me.

Welcoming the Unwelcome by Pema Chodron caught my eye at the library. You know, the day I went and loaded up on books before it closed for an undetermined amount of time. But I saw the title in the “new nonfiction” section and thought, Hmm, welcoming the unwelcome… sounds like my life. Let’s get that one too.

It’s a gem. I’m almost halfway through and it seems every sentence is quotable. But here is one of my favorites:

The wonderful irony about the spiritual journey is that we find it only leads us to become just as we are. The exalted state of enlightenment is nothing more than fully knowing ourselves and our world just as we are.

Pema Chodron, Welcoming the Unwelcome

This has been so true for me. The longer I delve deep into the core of my soul, the more I see myself, actually. The unencumbered 4-year-old Elizabeth is there. The 12-year-old Elizabeth beginning to become unsure about her new body is there. The 30-year-old Elizabeth devastated by infertility is there. And the soon-to-be 34-year-old Elizabeth is there. And she’s the same and different all at the same time.

I think this phenomenon is something I also see in the protagonists of these books I’ve been reading, nay, devouring. Searching for something new but seeing themselves as a result. Having gone through some crazy messed up shit, but ending up seeing the same face and soul in the mirror, just changed, a new version of themselves.

I hope that when we come out of this “new normal”, we can all find the same soul in the mirror – farther along in our spiritual journeys.

I could feel this coming.

As far as I know, the world is spinning at the same rate as it was only a week ago. A month ago. A year ago. But now, as of 5:42 AM on March 17, 2020, we’re living in a much different world. And it’s weird to think I could feel it coming.

For several months now there’s been an disquiet in my soul about how fast life is moving. About how much for granted we all take that fact that we’re alive and breathing in this world. It’s bubbled up here and there, encouraged me to write or think or have important conversations with people. It’s sometimes been flashing this word in my mind: Simplify, simplify, simplify.

So that’s what I’ve been trying to do. I’ve been decluttering rooms in my house but also my calendar. I’ve been saying no to things. I’ve been triaging my tasks at work to focus on the one most important task – educating and advocating for English learners and their families.

Now, being a teacher whose state of residence has shut down schools for at least two weeks, I have nothing but time to ponder these things. And in such times as these, I think it’s very important to chronicle my thoughts, feelings, and actions. This is not going away.

I will admit, upon hearing schools were closing I was a little excited. Finally, finally, we were all going to get the break we needed. The need was palpable every day at work, no matter the school. Teachers are tired. Students are tired. We’re all a little tired of each other, I think. What tasks could I accomplish during this time at home? Painting, rearranging, rehoming decluttered items, finishing a book series. Feeling a sense of karma coming back to me because after the grief of not having children, I have a quiet house for the foreseeable future.

Overall I’ve had a strange sense of calm. I’ve checked in with or family members have checked in on me as far away as Washington State, the American epicenter of this whole thing, and as close as North Carolina. I’ve been checking in on my students and making sure they know where they can get lunches this week and next. I’ve also been worrying about them – their home lives during this time. The lack of direct instruction, especially for the ones who are still in the beginning stages of learning English. I’m wondering what this will mean when we finally do come back to school, and how this will impact their lives going forward.

But yes, an overall sense of calm and okayness. I’m okay. Aaron’s okay. We’re both on the same side of the planet, in the same zip code, in the same house. We have jobs that will not lay us off. Bills are paid. I know what’s important right now and I can focus on that. I’m grateful for the time to slow down and take stock of life. It’s okay to be okay.

At some point Emily and I will start a podcast (maybe this is a great time for it?) but one of the things we were talking about a few days ago was that we feel so much more in tune with the earth and the divine and the ‘collective consciousness’ (or whatever other name there is for this) than we did years ago. I feel aware of the earth groaning and creaking and sometimes even screaming out. I feel aware and even sensitive to the vibes that people throw off when they’re tired, exhausted, running ragged, just need a break. I feel aware of my own heart expanding to take in not the feelings but the people, and especially children, who need this awareness.

As I lament to my therapist, “Being woke sucks sometimes” because you see how not woke the rest of the world can be. There’s so much more to life but busyness and the illusion of busyness. Of the self-inflicted pat on the back for a job well done. There’s more to life than getting the newest car or cutest shoes or having take-out every day for lunch.

There’s delicious homemade food, made with time that you carved out intentionally from a crazy schedule. There’s special phone conversations with loved ones that you can have because you’re not scheduled with activities from 6AM to 9PM seven days a week. There’s daily walks around the neighborhood, nodding to passersby and chatting with a neighbor. There’s early morning times of devotions or reading a much-loved book because you got a good night of sleep and could wake up early.

At times I feel my journey to a simpler and richer life echoes many people (mostly women) who have now written books about it.. and not just about simplicity in the concrete things, but some about their journey to a faith that makes sense to them. Books like Present Over Perfect, Out of Sorts, Faith Unraveled, Eat Pray Love, Wild, Searching for Sunday, The Year of No Nonsense, The Untethered Soul, The Most Beautiful Thing I’ve Seen, Slow Church, Leaving Church, The Subtle Art of Not Giving a F*ck. Some would say these books are a dime a dozen now, but I think it speaks to a societal shift that could be happening… where we again value presence with nature and people and not dependence on things or titles.

Writers and artists have often been the prophetic ones, sometimes the canaries in the coal mine. They have not only admonished us but given us a way out and action steps to take, and this momentous and pivotal time is no exception. I will leave you with this song.

When ‘no’ means ‘yes’

Busyness is a form of people pleasing, and people pleasing is a coping strategy. If I can’t feel good about myself from the inside, then I make sure to get as much external validation as possible. The more I say yes, the harder I work, the more validation I receive which, because of how I grew up and interacted with the world as a child/teenager, makes me feel good.

But at the end of the day, crawling into bed, it just makes me tired.

Not only does being busy for me mean the relentless act of people pleasing, but it also means I get to escape from my reality. I don’t know much about the history of why humans are the way we are, but I get the idea that humans have needed some form of escapism as a means of survival.

Sometimes escapism is just me daydreaming about the clock saying it’s time to go home, and at other times, I’m so not at home in my own skin that I absolutely need a promise of something otherworldly to allow me to relax, even for a second.

Our forms of escapism are wide and varied. Mostly, I think about vacation and not having my cell phone (like, forever banishing it to the bottom of the Chesapeake Bay), and walking the gangway onto a cruise ship bound for warmer waters. I think about early retirement or tending a large garden outside our homestead in the foothills of the Appalachian mountains (we do not in fact own a homestead in the foothills of the Appalachian mountains). I think about camping among the huge evergreens of the Pacific Northwest, of the breeze on my face as I ride the ferry out to the San Juan Islands. I think about the freedom of a day with no worries, cares, checking the bank account, making grocery lists, doing laundry.

My preferred form of escapism is busyness. Always floating and moving from commitment to commitment, filling up my calendar to the brim and always being on the move. If I’m always moving, I never have to actually sit and be faced with the fact that I’m not in fact on vacation right now or sailing away from Baltimore or taking a hike up to a waterfall. I can just move from event to event, place to place, and maybe stop for a second to fill up the gas tank but just keep ignoring the fact that the car needs maintenance, that it’ll be just fine for a few more miles.

But at some point, the car will break down. I will have to take an entire Saturday to either sit at the repair shop waiting for it, or work out a way to get a ride to and from and anticipate that fated call that tells me I’m going to take a chunk of savings to fix the damn car (and a part of that savings was probably for real vacation). And the Saturday I was planning on using to relax and do some “self-care” will be shot.

For some reason, cultivating a life that’s a mix of work + play, consistently, seems not only outlandish but also irresponsible. To open my calendar during a regular workweek and not see anything scheduled outside of my working hours just seems unnatural.

It seems unnatural because it is. But my body and soul and spirit are reeling, they’re telling me,

Elizabeth. It’s been 30 years of this busyness & people-pleasing bullshit. We can’t take it anymore. Please stop.

I think the things I daydream about while entrenched in my reality are clues to things I could actually do now to live the life that makes sense to me. I could go for a hike after work, or on a Saturday morning. I could load up the kayak on a Friday afternoon. I could sit on my porch with coffee and a book in the morning before work. I could spend a weekend in the woods.

But if I say yes to all those things, then I’m saying no to other things, and *gasp* ‘no’ to people. The horror. It’s a skill I have not yet mastered, but I’m working on it. Practice with me. (Disclaimer: this might feel a little bit like a grammatical exercise. Bear with the linguist/teacher here.)

  • No, I can’t work a part-time job in addition to my full-time job.
  • No, I can’t take on a leadership role in this ministry.
  • No, I can’t volunteer for that event on that day.
  • No, I can’t donate money to that cause.
  • No, I can’t stay after school and plan unless I’m getting paid.
  • No I can’t stay after school, period.
  • No, I can’t chair that committee.
  • No, I can’t bring something for lunch day.
  • No, I don’t want to be out past 8 on a work night.
  • No, I need to stay home tonight to cook a healthy dinner.
  • No, I have a therapy appointment that I will not miss.
  • No, I am taking a break from drinking.
  • No, [what you can’t or won’t do].

Great job. You said your peace (piece? I think it can be both…). Now, let’s practice by adding ___ + so that ____.

  • No, I can’t work a part-time job in addition to my full-time job so that I can pursue a passion project such as writing.
  • No, I can’t take on a leadership role in this ministry so that I can do a really good job leading the ministry I’m already leading.
  • No, I can’t volunteer for that event on that day so that I can have time for exercise.
  • No, I can’t donate money to that cause so that I can fully contribute to retirement.
  • No, I can’t stay after school and plan unless I’m getting paid so that I communicate to administration that I will not work for free.
  • No I can’t stay after school, period so that I can get home and make a healthy dinner.
  • No, I can’t chair that committee so that I can devote my undivided attention to planning engaging and high-quality lessons.
  • No, I can’t bring something for lunch day so that I can relax with my partner after making and cleaning up dinner.
  • No, I don’t want to be out past 8 on a work night so that I get enough sleep.
  • No, I need to stay home tonight to cook a healthy dinner so that I can take care of my body.
  • No, I have a therapy appointment that I will not miss so that I can continue to heal after saying goodbye to the dream of having my own children and losing loved ones.
  • No, I am taking a break from drinking so that I can have a clear mind and work on dealing with reality.
  • No, [what you can’t or won’t do] so that [insert positive alternative here].

Can you see that the statement that comes after so that is actually a value statement about your own life?

  • I can pursue a passion project such as writing.
  • I can do a really good job leading the ministry I’m already leading.
  • I can have time for exercise.
  • I can fully contribute to retirement.
  • I communicate to administration that I will not work for free.
  • I can get home and make a healthy dinner.
  • I can devote my undivided attention to planning engaging and high-quality lessons.
  • I can relax with my partner after making and cleaning up dinner.
  • I can get enough sleep.
  • I can take care of my body.
  • I can continue to heal after saying goodbye to the dream of having my own children and losing loved ones.
  • I can have a clear mind and work on dealing with reality as it comes my way.

Last step, my friends. Let’s add yes to those statements. And now you have guiding affirmations.

  • Yes, I can pursue a passion project such as writing.
  • Yes, I can do a really good job leading the ministry I’m already leading.
  • Yes, I can have time for exercise.
  • Yes, I can fully contribute to retirement.
  • Yes, I communicate to administration that I will not work for free.
  • Yes, I can get home and make a healthy dinner.
  • Yes, I can devote my undivided attention to planning engaging and high-quality lessons.
  • Yes, I can relax with my partner after making and cleaning up dinner.
  • Yes, I can get enough sleep.
  • Yes, I can take care of my body.
  • Yes, I can continue to heal after saying goodbye to the dream of having my own children and losing loved ones.
  • Yes, I can have a clear mind and work on dealing with reality as it comes my way.

FYI I did not copy-pasta ‘yes’; I typed every single one. It felt good.

I hope you can see that this form of self-care actually extends beyond self and into the world. If you believe that we are all in this together, we sentient, feeling, emoting human beings, then you probably agree that if we take care of ourselves, put on our own oxygen masks first, then we’re taking care of all of us. We provide a much-needed yet humble model for forging a new path in our burdened, overworked, stressed society. And we make it better.

Breaking News: “Top Nine” Doesn’t Capture Most Important Moments

I use Instagram fairly regularly, probably with more regularity now that I have opted out of Facebook. I know, I know, Instagram is owned by Facebook blah blah blah.

Everyone’s been posting their “Top Nine” recently – the most liked photos in their feeds. Once again, social media panders and quite frankly takes advantage of our desire to be liked and seen and celebrated.

I share my Top Nine, because why not? But I have to add that my top moments most were not shared on Instagram for the world to see.

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I can make quite a few assumptions about 2018 from these pictures. I traveled a lot, spent some time in the hospital, exercised a bunch, and am apparently still in love with my spouse. These are all true, but there’s so much more that happened in 2018 not pictured here, like that kid who was absent on picture day.

I will spare the weary reader nine things that happened in 2018. But I will share that one of the best memories is sitting with my sister on my parents’ porch late at night pondering the recent death of our grandmother and watching an amazing Midwestern thunderstorm. I will share that the reconciliation of a friendship was culminated in lovely time spent with her and her family. I will share that the financial and childless freedom to travel to new places has really helped me settle into my unforeseen reality. I will share that my husband and I are indeed more in love than ever. I will share that modern medicine is amazing and I am forever grateful to the surgeon who listened to me and finally was able to diagnose me with endometriosis.

All those moments and more made up a painful, wondrous, family-filled year. They say that one’s formative years usually happen before age 25, but I argue that all years can be formative, some more than others. I’m thankful I have the maturity and wherewithal to really appreciate the important work that time and openness can do for our souls.

Here’s to a blessed, wonderful, hard 2018. And let’s welcome 2019 with open arms.

 

A Little Bit (of) Sad

Today during a lesson with a newcomer student, she and I were chatting in Spanish and she said that I seemed a little sad to her. I told her, I was a little tired actually. And in her sweet Honduran Spanish, looking down at the letters she was tracing with her adorable dark pigtail braids, she told me that in her heart and mind she knows I’m a little sad.

She’s right.

In addition to being a little sad, I’m also so touched by the perception of a seven year old child who for all intents and purposes acts like a drunk adult, hiding under the table, jumping out from behind the door, skipping in the hallway. But still she (and I’m convinced all children everywhere) has an innate and intrinsic knowing about humans. They see straight to the truth.

How presumptuous we adults are, thinking that kids aren’t listening, or that they’re too young to understand. But their amusing and sometimes downright frustrating behavior belies the knowing in their hearts.

I have no idea the trauma or struggles this student of mine has gone through to now be here, on the East Coast of the United States, immersed in a language and culture she hasn’t fully grasped yet. But she knows what sad or hurt people look like. And she calls it out.

I think I’ll always carry this little bit of sad with me. I think everyone has a little bit of sad they carry with them as well. Some are just better at hiding it than others, stuffing it deep into lined pockets. Concealing it in between the couch cushions.

But unlike adults having to dig to find the little bit of sad, children can see exactly where it is and hold it gingerly for us to look at and ponder.

How interesting and providential that the absence of children broke me and now their presence has been aiding in my healing.

Word

In the beginning was the Word, and the Word was with God, and the Word was God.

He was in the beginning with God. All things came into being through Him, and apart from Him nothing came into being that has come into being.

In Him was life, and the life was the Light of men. The Light shines in the darkness, and the darkness did not comprehend it.

There came a man sent from God, whose name was John. He came as a witness, to testify about the Light, so that all might believe through him. He was not the Light, but he came to testify about the Light.

There was the true Light which, coming into the world, enlightens every man. He was in the world, and the world was made through Him, and the world did not know Him.

He came to His own, and those who were His own did not receive Him. But as many as received Him, to them He gave the right to become children of God, even to those who believe in His name, who were born, not of blood nor of the will of the flesh nor of the will of man, but of God.

And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth.

John 1:1‭-‬14 NASB