I'm here to tell you that there is no end-all be-all fix to mental illness. In some ways, as I've been taking off and discarding old layers of myself, I find even more that I need to address. It's depressing, quite literally. I only have so much time in a day, and so much energy … Continue reading There is no fix but through
Category: health
Being alone is difficult
I know that when I feel anxious or swimming in thoughts, I need to just write them down. It's amazing the clarity that can be realized when I put my anxious thoughts to rest. Being alone is hard for me. Ironically, I'm an introvert. But I think in today's terms I'd be considered an "extroverted … Continue reading Being alone is difficult
Recovery of the mind & being an agent of change in society at large
Recovery is hard, but recovery of the mind is even harder. Since I've found myself with quite a lot of free time, I've been thinking a lot. Often to my detriment thanks to those lovely thought spirals. But as I round the corner in recovery, now is the time to really consider and examine my … Continue reading Recovery of the mind & being an agent of change in society at large
My hysterectomy, aka beginning of a new chapter (Days 0-4)
For a couple months now I've been meticulously preparing for major surgery - hysterectomy and another excision procedure for endometriosis. As I write this I'm on day 4 post-op and I'm feeling pretty good! Let's do this! Even though I've already had a different surgery for endo four years ago, chronic pain, horrible periods, etc, … Continue reading My hysterectomy, aka beginning of a new chapter (Days 0-4)
The Problem of Saturday
Even before I was old enough to have a job in the traditional sense, working on the weekends, particularly Saturdays, was a concept I knew well. Many a Saturday morning, I woke up at a decent time (not by my own accord), perused the "to-do list" written by my mother, and with my sisters we … Continue reading The Problem of Saturday
The calm in the winter storm
It's Sunday and the sight of the fluffy flakes calling outside is enough to bring tears to my eyes with the anticipation of rogue, anarchic mid-afternoon caffeine soon to hit my veins. As I wait for the coffee to brew, I lean against the doorjamb and observe that the shade of the heavy clouds matches … Continue reading The calm in the winter storm
Coming back into my body
Over the past seven years or so, I have been made acutely aware of my body. At first she seemed like a stranger to me, someone you pass in the night but can't quite see past the darkness and shadows. It's quite ironic that I was so separated from my body because I am tall. … Continue reading Coming back into my body
Choosing to not drink is easy; sobriety is hard
I don't mean that the act of not drinking is so difficult. I mean, it can be, especially on the Saturday of a long weekend where I just feel good all day, and what could make it better besides a lovely cocktail or two? In all honesty though, overall it hasn't been difficult for me … Continue reading Choosing to not drink is easy; sobriety is hard
Running is for humans
Early on in my running journey, I did anything and everything I could to not think about what I was actually doing with my body. I kept abreast of cracks in the sidewalk and gusts of wind. But if I could distract myself from the physical duress I was voluntarily enduring, I did. Many times, … Continue reading Running is for humans
Boundaries
I don't normally write for this blog on my work laptop and I usually have my Sunday post done by now, but my personal laptop seems to be dead. At least for now. Quite a bummer, too, because I was working on a very cozy vibe for a mid-autumn Sunday morning - complete quiet, a … Continue reading Boundaries
mercies per mile 
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