Writer’s block is a bully.

Maybe if I write about writer’s block, it’ll go away. You know, just like those bullies that called me “four eyes” and “nerd” and “goody two shoes” at school.

In a way, writer’s block bullies me too. There are many times throughout the day whether I’m in the car, in the shower, on a run, teaching a lesson, that I have this idea that is just bursting forth like a storm on a warm summer day.

And then by the time I have the time and space to write about it, it’s retreated. And it’s hella frustrating. And probably the #1 reason I haven’t been writing here regularly, as regularly as I’d like.

However, those moments of existential clarity as frustrating as they are serve a purpose. They remind me that I’m a whole person. A human being with a soul experiencing life and emotions to the fullest. Someone who is more than aware of her own struggles and attempts to overcome them.

Tangent: do we really overcome our struggles? Climb them like a hill and forget them when we get to the bottom? Because of my experience this week with a resurgence of depression, I don’t think we fully overcome them. I think they become a part of us, perhaps to the extent to which they’re a thorn in our side. Or they serve to make us stronger.

I’ve been living with dysthymic disorder since I was probably 13. Before that, I remember feeling an awareness of emotions. I don’t particularly remember if I was a “high-strung” child, but I know I screamed for basically the first six months of my life. I think they call those kids “high needs” now.

I don’t know when or how it kicked in, but I don’t remember a time without it.

Sarah Wilson

For twenty years, I’ve been trying to tamp it down, hide it, and bury it six feet under. I’ve been in therapy, taken medicine, prayed for healing, and created endorphins by running to overcome it. Recently I read this book called First, We Make the Beast Beautiful by Sarah Wilson, and it’s all about depression’s cousin Anxiety. And for the first time in my life, I came away with an understanding and hope that anxiety can actually be a good thing, and it doesn’t have to rule over me, and I can use it in a positive way.

And all the while you’re being told there’s something wrong with you that has to be fixed. All the while you’re dependent on others’ ideas about what’s wrong with you.

Sarah Wilson

I had a moment this weekend when I realized depression could be used in the same way, or at least the type of depression that afflicts me. (I still struggle with how to word this… I hate saying ‘I have depression’, like it’s a pet.) Depression has spurred me into so many things that are actually good for me… cue the list:

  • regular exercise for those sweet sweet endorphins
  • staying involved in a church for the positive environment
  • prayer
  • writing… this one is probably the most significant
  • openness and vulnerability about my struggle, which can contribute to a larger sense of community for myself and others
  • eating/drinking well – I had a philosophy professor that said if we all just eat lettuce we won’t be depressed. He was kind of right, kind of wrong, but I see his point.
  • Self-examination
  • Yoga/meditation (totally prefer the former and avoid the latter….)
  • Getting regular sleep

I believe with all my heart that just understanding the metapurpose of the anxious struggle helps to make it beautiful.

Sarah Wilson

And as it turns out, all the things listed above help with anxiety too. The truth is, these mental health issues are part of who I am. But they’re not the whole picture. I am lucky (blessed? happy?) that the type of depression and anxiety I have are not debilitating. I am very thankful. And as sad as it is to me that I won’t be having any of my own biological children, I am glad that I won’t be passing on whatever genetic makeup has been responsible for depression/anxiety in my family for generations.

What I’m understanding from this early-morning writing session (fueled by coffee, lolz) is that we need to talk about this more. We need to talk about how it is to live with these ailments and how to be a fully engaged human on earth. We need to talk about how they affect our lives but also make us who we are. It emboldens me to see the stigma and conversations surrounding depression/anxiety changing in my lifetime. People seem to be more open about it than ever, and I think that is the true balm… connection and community.

Three years later

I’m sitting on my porch typing with a bum elbow. It’s been hurting more today because I’ve been busy. In the kitchen. Like a good little wifey. Like the wife/mom combo I thought I would be.

I came out here with a glass of cab and a head full of thoughts, hoping to get something, anything, down. It’s been hard lately. I keep having all these things I want to write about, that bubble up. Adult responsibilities are getting in the way of my writing and processing. Recently I’ve wished for when I was 12 or 13 again, no responsibilities except for school. (I didn’t start working until I was 14.) Just checking chores, taking care of my sisters, and practicing piano off my to-do list.

Grown-up me had a substantive New Year’s Resolution – Be honest with myself. I saw the fruit of this resolution as me getting some clarity about life. But turns out the clarity I saw was through rose-colored glasses.

Three years ago, my husband and I decided to be done, really done, with trying to make babies. Turns out we really really sucked at making babies. We still don’t know whose ‘problem’ it was (most likely mine as I had uterine polyps and endometriosis… though I hesitate to put past tense on endo as there is no cure..). But we decided that we’d be done.

And three years later, I am just as, if not more, confused than I was about what I want in life. About faith. About my purpose on this planet. About God’s will in this. About the long-term implications of not parenting.

Frankly, sometimes it sucks, the not knowing. But here I am, being honest with myself. It sucks. It’s hard. I spent a good portion of this weekend in an acute and deep depression. Overall I was down in that pit for about 18 hours, but that was long enough. Fortunately for me, depression never gets to be a comfy place to be. So eventually something happens or I have a flicker of hope and I’m able to crawl up and out. It really is a horrible affliction, depression, and it certainly made itself known to me on the last day of Mental Health Awareness Month.

When we first decided to live childfree (or childless not by choice, lest I offend those for whom children have never been a desire), I was actually comforted by the not-knowing and transience of life. It didn’t much matter to me if we up and moved like we’ve been prone to do. I didn’t care if I had to make new friends or get settled into a new place or pack up some boxes. The thing that felt like a warm blanket was the not-knowing.

Now that life overall feels a bit more stable what with jobs and a house and church family and all, any threat to that stability could tear me limb from existential limb. At least today it would feel like that. Maybe not tomorrow. Probably not in a week.

And that’s one of the hardest parts about all of this… the un-knowing causes me to not be able to trust myself. But the thing is, I have to. Being honest and going with my gut are two strategies I’m using (if you can call them that). I can’t look too far into the future and hope that three more years from now all is well. I just can’t bear the thought of being just as confused as I am now.

There is a bird in our tree, stuck up high in an outer branch, its leg entwined in something. We couldn’t tell: we couldn’t get up high enough to reach it. It’s the saddest thing, really, to watch this animal try and try and try to get free. I know it will die… at least I think it will. Logic tells me so. But it’s not thinking about that right now. It’s not thinking at all. It’s just going off of instinct and trying to get away.

Maybe to outsiders I look a bit like that bird. I’m trying and trying and trying to get free. I will keep trying, because no one knows the future. I will keep trying, even if it takes me three more years.

I think mini backpacks are cool and I don’t care who knows it.

I’m finally feeling like myself again. It’s taken a shit-ton of work. Physical work. Mental work. Emotional work. Hours of therapy. Hours of running. Of listening and meditating on music that feeds my soul. Of advocating for myself and my physical health.

Recently I’ve been reconnecting with the Elizabeth that’s down deep inside, the girl who’s now grown into a woman and hopefully likes what she’s become. As my grandma, Mimi, used to say, “You have to like what you see in the mirror.” Maybe she meant that you like your physical appearance. But I know that mostly she meant that you have to like the person reflected in that piece of glass.

A previous post I wrote about finding my 8th grade journal has taken me on a trip down memory lane. The commitment to writing on this blog with this name comes from a visit to the young Elizabeth who wrote late at night. Wrote poetry. Wrote songs. Some happy, some sad. The girl who in sixth grade went through a very interesting “Harriet the Spy” phase and sat on a stoop at recess with a composition notebook, writing about what she saw. The Elizabeth who wrote a collection of poetry for a project in advanced English in 8th grade entitled “Declaration of Independence”. (I know that period’s in the ‘wrong’ place, btw.)

My language arts teacher mentioned that my poetry was dark and depressing. Fuck yeah it was. I was encountering mental illness for the first time and trying to wrestle with it. Writing was my outlet. I didn’t feel taken seriously, I guess, and I tamped it down and convinced myself all through high school that I hated English class.

“Writing can be a pretty desperate endeavor, because it is about some of our deepest needs: our need to be visible, to be heard, our need to make sense of our lives, to wake up and grow and belong.”

Anne Lamott, Bird by Bird: Some Instructions on Writing and Life

All of these 90’s themes coming back have been a catalyst to coming back to young Elizabeth as well. I remember having high-waisted pants. Scrunchies (even ones my mom made to match some dresses/jumpers she made me). Those plastic rings you used to cinch a intentionally too-big t-shirt. Flannel shirts. God, so much flannel. Mini backpacks as a purse.

This one’s pretty cute.

I look at all these kids discovering these things for the first time and it makes me feel old. It also makes me sad that I ever let go of the things I liked. I’m trying to lean in to what I really like, and rediscover it. When you go through shit like infertility and crises of faith, you question your very being, your soul, your core.

So like I was saying in the beginning, I’ve been doing a lot of work to get back to myself. And dammit, I really like mini backpacks. I think they’re adorable. I really like taking running selfies with the self-timer on my camera and I just don’t care who sees me. I like wearing my hair down after a shower without drying and curling it. I generally am not into wearing a lot of makeup – mascara does it just fine for me. I like playing bluegrass really loudly when the windows are open.

Where did I get the idea that what I like to wear or do isn’t good enough? Where did I get the idea that I have to put on makeup and curl my hair in order to look “professional”? I got those ideas from society and culture, and they’ve been internalized. Somehow the cursory comparisons I made with other women got embedded in how I operate, and I’m sick of it.

I just wanna be me. I’m the same but different.

I turned 33 a few weeks ago, and I am so excited about it. 33 going into 34 is going to be such a great year. Maybe I’ll even buy myself a mini backpack.

Passion + espresso

I am terrified I won’t feel passion for any life decision again. I spent 28 years of my life preparing to house and birth a child. I chose my college major and my profession around my desire to be a mother. When dating I looked for someone who would not only be a great life partner, but also a good person to raise little people with. When I lost weight initially it was to be healthy for carrying of said child.

How could all of that come from no passion?

Now I’m left with the, needless to say, solid and good consequences from those life decisions. How could it still be empty and (sometimes feel) meaningless?

When I’d be frustrated at work or fed up with someone outside of my home, it was easy for me to escape that situation mentally. In the same vein, when things were good at work and I was really enjoying whatever task was at hand, I had these little jolts of adrenaline (or some other hormone, so sue me I’m not a doctor) that made my heart skip a beat and make me feel infinite happiness and contentment, even just for a moment.

At that time I knew that whatever situation I was experiencing would not compare to what it’d be like to be at home with my nuclear family, my 2.5 kids exactly all 2 years apart, wiping their hands and mouths at lunchtime while the spring breeze blew through the window. I knew at that moment that I’d look at my babies and think back to when I worked and how I couldn’t wait for this moment right here, and how I was finally here and how all existentially amazing that was and pity my former nonparent self. (Disclaimer: I’m kind of a bitch to myself.)

Now, when I have any situation at work, with a friend, or wherever, that is my moment. That is what is, that’s the present. There’s no future moment that’ll come Back-to-the-Future me, no Delorian that will transport me to mornings of dirty high chair trays and fresh laundry coming out of the dryer. There’s just this moment.

The kicker is that I want that breeze-blowing, laundry-scented moment anyway. All the time. Because someone somewhere told me if I just pray enough or am good enough or worthy enough, God will give me the desires of my heart.

The children of that well-meaning but mistaken person should be given a kitten and a few shots of espresso and let loose in the china shop.

Just don’t take my espresso and give it to that child. I’ll be sipping it at the kitchen table, windows open, letting the breeze cool it before it touches my lips.

A lighted match

Anytime I think I don’t need to go so frequently to the therapist, I’m proven wrong. Every. Single. Time.

Sometimes I internally measure my need for therapy by how long it takes me to start crying in a session. I get a cup of tea from the Keurig that’s provided in the practice I go to, get settled on the couch (yes just like the movies except I’m drinking tea so ya gurl is sitting, not laying down) and let out a big breath.

My therapist sometimes has knitting in her lap when I come in, or meditation beads, or just a pen and her leather bound journal. This time she had beads, and I envied the fact that she had, for all intents and purposes, a fidget. I want one.

Anyway, something had been bubbling up for a few days before that because when she asked me, “How are you? What’s been going on?” I felt a huge release. And that’s because she actually means, “How are you? How is your life? What do you want to explore today?”

And I broke down in tears, not quite to the ugly cry stage, but it was a cry from my soul that I didn’t realize was there until it happened. But I was glad she had the good Kleenex.

“I want my life to have meaning,” I said through tears and exaggerated gestures.

And that’s what we explored… for an hour.

She told me that when people have experienced mortality in some way — through suicide or loss of a family member, or through a different kind of loss like infertility — they begin to think about these things. And I’m two for two on that list.

What I pictured in that moment was that I had been in a dark room, completely dark, so that I couldn’t see even my hand in front of me. I wasn’t even fumbling around; I was just standing in the dark room.

Then, someone lit a match. It doesn’t matter who. But the weak glow from a singular match started to illuminate the dark room, and now I could see things.

And those things I can’t un-see. 

Even if I stand in the same room, pitch black where I can’t see anything in front of me, not even my hand, I will know what’s there.

And that for me is like seeing mortality.

Now that I’ve seen it, I can never go back to not knowing.

I can’t go back to living a life that’s not headed somewhere important. I may not know where that is, but what I’m learning is that the journey is the important part.

We’re all going to arrive at the end of earthly life. The destination is not a mystery. But what we’ll be wondering about is the journey that started with a single match.

Honesty is the best policy, with yourself

It’s two weeks into the new year but I think I’m finally coming up with a solid resolution. Sure, getting up 15 minutes earlier on work days is great, but I thought of something that will help every minute of every day become better.

This year I’ve decided to be honest with myself. This phrase “honest with myself” has been hiding in my shadow for a couple months now.

What exactly does it mean to be honest with oneself? It should be easy to be honest reflexively because we are the only ones with ourselves all day every day. Right? Wrong.

What I could be is different than what I should be, and all of that is worlds different than what I am. And what I am is what’s getting life done day in and day out. It’s who people see, who they talk to or about. It’s who I represent. The who that could or should be is all in my head. Reality is not matching the beautiful but deceptive picture in my brain. And it all comes down to pride.

No wonder I have issues.

For me this year being honest with myself will be focused on my commitments. This means everything from work to volunteering to running to frequency of phone calls to family and friends….

What I want to do and be committed to has gotten really fucked up in the past several years. Everything has been on the table because the way I thought my life was going to be most definitely is not. It so far has been the biggest eff you ever. And in this process I’ve found out how to be honest with myself. It hurts, so be prepared.

So it starts with the outward – the commitments and relationships – and moves inward to the feelings and intentions. It’s okay to not want to do something just because I don’t want to. It’s okay to consider committing to a 30-day yoga plan and then finally deciding not to. It’s okay to tell myself that I don’t want to be in x relationship anymore because I honestly don’t feel like it’s being reciprocated. It’s okay to be honest with myself about my hostile and violent feelings towards all pregnant women at Ikea on a Sunday afternoon.

And it’s okay to let all the barriers down and cry when I need to cry and laugh when I need to laugh, even if that means being best friends with the Kleenex box in a therapy session in a room that smells like lavender and patchouli.

Expectations, meet Reality. I hope you’ll get along.

Who Am I?

This question makes me think of the character Jean Valjean in my favorite musical of all time, Les Miserables. Prisoner 24601. That’s how he was known for years and years. And I think up until his dying day, it’s an identity forced on him that he carried to his grave.

We all have identities that are either chosen or forced upon us. Up until I was about 30, there was always an epithet after my name… Elizabeth the oldest daughter of Jon and Melissa. Elizabeth, Eileen’s granddaughter. Elizabeth the honors student (again and again and again). Elizabeth the piano teacher. Elizabeth the college student. Elizabeth the wife, and then Army wife.

Alternate identities can be a welcome invisible shield from who we really are, especially if the underlying being is of an unsure form. Like me. I grasped onto any positive or powerful or proud name I could through my childhood and early adulthood. I really wanted to please people, anyone: my parents, my grandparents, my sisters, my teachers, and then my boyfriend now-husband.

I wanted to look good on social media, on Christmas cards. I wanted to convey a sense that I had my life together because it was much easier than being honest with not only myself but everyone. It hurt to be honest, to myself especially because you have to live with yourself.

So for years I hid behind my shield, and I had an acute awareness that hiding was exactly what I was doing. But I didn’t know how to put that cloak on the floor. I’d be naked. I’d be seen for who I really am. (FWIW I know this all sounds cliche but guess what? I don’t care. It’s honest.)

I remember a distinct moment when all my alternate identities no longer were serving me. I was “home” in Illinois visiting for Christmas. Earlier that year I’d just graduated with a Master’s degree (a welcome accomplishment and identity to add to the list) and I’d landed a job as a professor.

I made sure that everyone knew I was a professor and not “just” a teacher, like I’d started my career years before that. I felt I had really made in the world. Even if during my ridiculously short tenure as a professor I felt like an imposter the whole time. I didn’t even had a PhD. I wasn’t “Doctor”. Hell, I’d barely even studied much of the subject of the department I was a part of. But I was all of a sudden an expert in my area. No pressure, right? But I clung to that identity as Professor as tightly as I could.

The tidy list of accomplishments that I thought made up who I was began to really unravel for me when we were trying to get pregnant and couldn’t. If I’m honest, my whole life all of my identities were just placeholders for when I’d be a wife. And then they still stayed tight in their places until I would become a mother. But in the same time of about six months, I lost my title of Professor due to moving and having to resign from the job, and then I really lost the possibility of being a Mother when we decided to not pursue treatment and live without children.

That moment during a winter break, I was just Elizabeth, Elizabeth who was loved and who loved her family. Elizabeth who barely wore makeup except mascara or changed her earrings or went on runs before Christmas dinner or watched silly movies with the kids while the adults played games. Elizabeth who likes to read and play music and drink wine and talk about deep things. Elizabeth who’s been in love with the same man for almost half her life. Elizabeth who loves deeply and a little recklessly and takes almost everything personally. Elizabeth who is generally anxious and has a penchant for situational depression. Elizabeth who has big opinions about a few things and doesn’t care much about the rest.

When I realized all the other identities, or rather, qualities that made me up as a whole person, it began a search for truth about who I am, what’s important, and why I’m on the earth. And the answers to any of those big questions really don’t have much to do with my alter egos, my other identities I hide behind in order to not face the fact that most days I am confused about my purpose on the earth. And least of all it doesn’t have much to do with whether my uterus will sustain a child or not.

At first taking off the cloak of epithets was difficult. Painful. Soul-wrenching. I grieved. And then after awhile it was freeing, and now I’d never dream of putting the cloak(s) back on.