I’ll be honest: I’ve always scoffed at people who walk to get exercise. 1) Being honest is all I’ve got, and 2) I was a pretentious asshole. I mean, I’ve run marathons. What benefit could there be to walking over running?
I remember being a teenager and going for walks occasionally through my neighborhood. I’d lived there my whole life essentially, so there was nothing new to see. I hadn’t yet become aware of what “being present” felt like, so it really was just boring.
In college my friend and I would get together in the late evening and walk at the park. The city I grew up in has a beautiful park with a man-made lagoon. The sidewalk around it measures about half a mile, and we would usually do 4 or 5 laps. And she walked fast! Then, I walked because it was a good way to get exercise and socialize. Same when my husband and I were dating – there were very few places we could hang out and be alone in peace, so we went for walks in parks.
It wasn’t until the pandemic hit that I started going for walks. It even felt different coming out of my mouth at the end of a work day, words winding their way up the stairs while I put my headphones in, “Babe, I’m going for a walk.”
Last year, I took a running sabbatical (mostly). This means I didn’t train for any big races or have any sort of plan for my running. I ran when I felt like it. Like so much in my life, I got burnt out and figured since the earth was groaning and yearning for a change, so was I. So in the beginning of COVID-induced quarantine, being outside was one of the safest activities there was. I put on my running shoes and went out the door.
Before I knew it, I was walking for about an hour. That’s how long it takes to walk down to the water and back, even at a good clip. And because nearly all the streets in my town are north-south, east-west, there are endless routes to take to the Bay.
The weather improved as spring gave way to summer, and my body craved the calm but industrious energy that walking brings. Running doesn’t do the same thing – your heart and lungs and legs are working too hard. When I run, my thoughts really don’t have the space to wander – they’re usually too focused on pace and cadence and not tripping over perfectly flat concrete (yep, I’ve done it).
But with walking, the world moves by a little slower. I had the time to really look at the neighborhoods I was walking through, at the houses new and old, but mostly old. Some run-down, most with an addition or two. Some with balconies and crazy colors that could probably be seen from kayakers on the river. Some with garden decorations or old paint-chippy fences. All molded by character and curiosity.
A most valuable experience was walking the same neighborhoods as seasons changed. I wore the same shoes, but first donned a hoodie for fall and finally a coat for winter. I found that I could “run errands” during a walk, too. I could pick up or drop off a book from the library. I could stop at the post office to get stamps or mail a package. I could patronize my local coffee shop…. (yes, that counts as an errand – gotta keep local businesses afloat!). Some afternoons in the winter as we approached the solstice, the angle of the sun indicated it was almost time for twilight to meld into darkness fit for a cozy sleep.
Before COVID, I hadn’t really settled in our town, despite buying our own old-but-updated house. But walking allowed me to breathe the same air, wave to and chat with neighbors, and really feel like I am a part of this city. And for such a crazy year and having moved around as an adult, feeling at home is what I really needed.
Here in the Mid-Atlantic winter is wrapping up, coming to a close. While it is mid-February and we still see frozen precipitation of every kind (and least of all snow, sadly), there are signs that longer and warmer days are coming.
We have been walking the dog in the dark for what seems like months now, both morning and night. However, in the mornings we can sometimes see the inky twilight to the east and slowly spreading north and south. The river changes colors with the budding twilight. On weekends, we might even walk the dog in the daylight since we get up later. But not much later – we’re getting older and messed up sleep schedules aren’t good for anyone.
Nightly we comment, “Look how much light is left in the sky, and it’s [insert time here].” Every year, the earth completes its revolution around the sun. Every year as spring approaches, the Northern Hemisphere bows with a curtsy towards the sun, allowing our daily bath in sunlight to be a little warmer each day.
Next year at this time I don’t want to be blindsided by what seems like a yearly audit, or check in.
in my journal, January 28, 2021
Despite the excitement of a new season on the way, I will miss winter. And this year more than ever. The pandemic has brought my go-go-go to a halt in the best way. I’m learning how to regulate my erratic nervous system. I’ve been listening to my body and finally it doesn’t need to scream at me for me to meet its needs. Weekends have become a weekly staycation of sorts, where my to-do list involves a book, a fuzzy blanket, dog cuddles, and a couple good hearty meals that take longer than 15 minutes to cook. I view naps as a restorative exercise instead of a waste of time that showcases my laziness.
Here is another truth about wintering: you’ll find wisdom in your winter, and once it’s over, it’s your responsibility to pass it on.
I think if the weather allowed, I would want to winter forever. At least that’s what I feel right now. Endless rounds of coffee and reading, or coffee and writing, watching the snow (or ice) fall, bundling up in sweatshirts and blankets. At some point, we have to emerge from hibernation. Our skin and souls needs the sunlight, especially those final rays later and later in the evening. Our retinas need more input than gray, gray, gray.
I would say that winter will always be there for us, as a meteorological season. But will it? Climate change poses a real threat to this yearly probability. We will have to take the practices that allow us to conserve energy and appreciate nature into the future.
If anything, we can still find a place to winter deep in our souls. The cold and snow and lack of light, and not to mention the pandemic, are external drivers to help us find that place: nature demonstrates its practice to us. It’s a place we must return to if we are to grow and change as human beings. Recently I wrote in my journal, “I want my default setting to be positive and optimistic, to be able to be content but also curious.” Winter is a time of curiosity, of delving deep and doing some seeking. I equate the positivity and optimism with spring – the trees and flowers and grasses share that with me. That is when we do the finding – just as the leaves on the trees find their shape and reach east towards the sunlight.
It’s Sunday and the sight of the fluffy flakes calling outside is enough to bring tears to my eyes with the anticipation of rogue, anarchic mid-afternoon caffeine soon to hit my veins. As I wait for the coffee to brew, I lean against the doorjamb and observe that the shade of the heavy clouds matches the shades of the mighty river and the sidewalk in my immediate view, the only slightly melted snow – just a different sheen. Flat to eggshell to satin. Sky to water to ground.
I am absolutely giddy with the experience of the winter storm – forecasted but not always realized here in the mild Mid-Atlantic. I yearn sometimes for the snowstorms of my youth, the sheer joy of seeing my school district’s name scroll lazily across across the screen to indicate a day off. Very little responsibility lay in wait for me as a child on a snow day, except for maybe a few mundane chores – no shoveling, no driving, no cooking. Maybe that’s one reason I lean into winter. However, I do realize that memory is a strange animal and cannot always be trusted not to be hyperbolic in nature.
I have often heard talk of the nostalgia of snow, the way that we always imagine our childhoods to have been snowier than they actually were.
Katherine May
I fully embrace Mother Nature’s soft whisper that sweeps across buildings and streets and lampposts – a quiet directive to calm down, settle down, take a break. Tomorrow I know that because of the wonders (and annoyances) of the Internet and modern technology, I will have to teach anyway, but today I savor. I relish. I spend time keeping up with completely regular household chores like laundry and cooking and sweeping the floor, but only so that I can relax even more fully.
In the book Wintering: The Power of Rest and Retreat in Difficult Times, author Katherine May talks about how she welcomes a bad cold. Not because she likes feeling poorly, but because it gives her a concrete reason to take time off: “I love the inconvenience [of snow] in the same way that I sneakingly love a bad cold: the irresistible disruption to mundane life, forcing you to stop for a while and step outside your normal habits.” Society these days has a hard time giving people the space they need to take a break, and instead labels them weak.
I think the yearly sinus infections I suffered throughout adolescence was probably allergies gone neglected and awry, but I remember welcoming them. Obviously not because I liked feeling like my head was going to explode, or because I felt the occasional feverish chill, but because it was a good reason to not be active for at least a couple of days. I remember setting up my daytime camp on the couch in the living room, collecting a box of Kleenex, liquids like Sprite, and the pillow from my bed. At night I would make my way upstairs to my bed, and for those nights my bed felt so much cozier, like a warm hug. I was, and still am, someone who really was go-go-go and had a hard time relaxing, but those sinus infections would knock me down off my high-energy high-horse. And I relished in the relaxation it brought.
As an adult, I am learning how to recognize the “wintering” times – the seasons of life that could last years, months, or even just a few days, like a sinus infection. But beyond a concrete sickness, I’m learning how to take myself seriously and just say no, emphatically. To release myself from the pressure to perform perform perform, and go go go, despite what my body and mind are telling me – Stop. Relax. Recharge. Find a new normal. Find what’s next.
For the past several years, I’ve been on a journey to find what’s next for me. Biological children were obviously not the next step, and while parenthood could have been my path, I chose not to pursue it. How will I know what’s next if I keep clouding my vision with activity after activity, waking up and zooming through my day (or at this point, literally Zooming) and then crashing into bed at night, so tired and delirious because of being so busy?
I can’t. And I won’t. I need to create some space that I don’t end up filling with yet another obligation or hobby. A part of me is scared of what creating space will do. That maybe I’ll be lazy. Or heaven forbid, bored. I’m not sure I’m scared enough of boredom to say I have a phobia, but sometimes my actions speak otherwise. Boredom is good. Wintering is good. Contemplation and meditation can bring forth some of the most prolific work of our lives. What will mine be?
Winter twilight produces some of the weirdest light. Night comes on fast, especially if it’s a day like today where skies have been gray and heavy with frozen precipitation. At one point, there is still some light, and it gradually wanes until it’s completely dark. So dark, so quickly, that it doesn’t even let you remember when exactly became dark. But at the same time you know the exact moment.
Twilight, and more specifically winter twilight, is a liminal space. It’s a no-man’s-land, and in-between, maybe even an upside-down. There have been many times in my life that I would characterize as liminal spaces, where the edges and boundaries are blurred and it’s just me trying to find my way.
It makes sense that one would feel uncomfortable in such a space. Some would call it a time when you’re on the edge of a new beginning, but not quite there. Some religions might call it purgatory.
For the majority of my life, I’ve seen these spaces as purgatory, or even at times a special place in hell. Times where I was completely unsure of myself, questioning all of my life decisions and circumstances that have brought me to this singular point.
As humans, we wait very poorly. We are magnificently impatient. We want to hear the chord at the end of the song that resolves the melody. We think that somehow that will bring us peace.
But the growth happens in the liminal space. I think it’s probably near impossible as a well-adjusted human to become completely comfortable in the liminal space… though some can be very efficient and even enjoy long-term experiences in the liminal space.
Is it possible to see the liminal space extend before you and not be afraid of it? To not be rushing for the door on the other side of the room? To actually look at the things in the Room of Liminal Space and appreciate them? I think it is, but you have to get past the itching and biting of the discomfort.
I think after awhile in that Room, the fog lifts and the eyes adjust to a different kind of light. There still exists an awareness of an escape, the door that will release us across the threshold into the destination we have craved for so long.
That is to say, I think these times of uncertainty and perhaps purgatory may not be as bad as we think they will be. Take winter, for instance. In just a few days, the Northern Hemisphere will experience the shortest amount of daylight for the entire year. Where I am that amounts to 9 hours and 22 minutes of daylight. That is actually much more than other locations which may experience next to no daylight. If we look at this phenomenon through an asset-based lens, we see that there are then 15-some-odd hours of darkness.
Can we embrace the darkness? The lack of light that encourages us to hibernate and see inside ourselves? Twilight offers a road back into the cave of our inner selves. Of books and ideas and time without screens and technological distractions. Of cups of coffee over heart-to-hearts and journal entries and just thinking while falling asleep. Of prayer and contemplation and meditation. I think after this year, we could all use some of that no matter our place on the spectrum of intro/extroversion.
If I were to choose a playlist of songs to make up the soundtrack to my biography, at the very top of the list tied for first place there would be classic rock and Methodist hymns. The top artists would be Heart and Charles Wesley. The former as a nod to the music I was raised and the latter as a testament to the music that played over and over in my head after church on Sundays. Both formed my spirituality.
I owe so much of my literacy development and my mad sight reading skills to having to read out of a hymnal in church. From the tender age of five I was singing along to hymns in church accompanied usually by the organ. We sat in the third row towards the center, so I generally wasn’t within the proper angle to see the organist plugging away at her work, but I was mesmerized nonetheless. If I remember correctly, I sat between my grandma and my mom. Or sometimes between my grandma and my sisters. If I remember correctly. But for sure I knew that my grandma was on my left, at the ready with Mentos or Winterfresh gum.
We would mark the hymns ahead of time with little ribbons by looking through the bulletin. I remember the anticipation of singing a hymn I loved. I adore hymns for so many reasons, only one of which is how beautifully the chords move through their progressions and carry a swelling and then fading melody. Then of course how many verses rhyme. I especially love the way that it’s easy to harmonize – the only question for me is which note I start on. To find this I hum along while the introduction is played and that usually sets me straight. I love to be a sole chorus of altos in a sea of sopranos and tenors and basses. I love hymns so much that I may have swiped a hymnal from the church I grew up in, and still have it on my shelf to this day. Truthfully, I probably borrowed it to practice songs on the piano and then forgot to give it back.
Hymns were my prayers, and some 30 years after beginning my formal journey in organized religion, I realize that. In the fine print below each hymn, you can see from where and when the words and music originated. My favorites are the ones where the words come from a translation of Latin from the 9th century (like “O Come O Come Emmanuel”) or when a hymn was written during a pivotal moment in history like the Civil War. But it doesn’t have to say “written during the Civil War”; I know that the years of 1861 through 1865 bear significance. It meant a lot to me that I was also singing the same choruses as my spiritual predecessors from ages ago.
I often committed words and music of hymns to memory. This will happen after you sing something so many times. Not only does repetition play a huge part, but so does the context in which you sing the hymn. We know from modern brain science that the body remembers first – whether an event was traumatic or not. It makes pathways from sights and smells, warmth and cold. This is how I made memories with hymns. I know that “For the Beauty of the Earth” is usually sung in the spring, with spring banners and colors adorning the church, trying to decide if I would wear a raincoat to cross the alley to church or just run for it. Memories of Christmas Eve hymns like “Silent Night” are laced with the scent of tiny candles blown out, and during the late service my belly would be full from a dinner with family.
Just like Scripture I’ve memorized (which by the way, isn’t much: I kind of suck at memorizing just words out of context), hymns will come back to the forefront of my mind at different times. During this time of Advent, the song “O Come O Come Emmanuel” plays in my head over and over. I find myself searching for the newest renditions by artists like Piano Guys and Gungor. I listen, and satisfy that craving for a comfort that’s enveloped in a minor key, Thys and Thous, and a predictable rhythm. I also find nuances I’d never noticed before and appreciate the song through fresh ears.
Many years after my first foray into church, I decided to begin attending a new church of a very different denomination than the one I grew up in. This church did not sing many hymns during their worship services, and if they did it was accompanied by drums and lights and not a lot of harmonies. To my knowledge, the only organ was a small one that hid in the corner of the platform, collecting dust.
In that tradition I learned many different types of music and worship that were much more “extroverted,” or so it seemed. Hands raised, voices crying out, sometimes even with non-English and non-other-known-language utterances. Lots of repetition of the same phrase became a very emotional thing, and as a teenager who had always been moved by music (apparently I was rocking to the beat by 8 months old) I took it all in.
However, it was odd to me at first. I never felt so much emotional while singing in church before, not unless it was at a funeral. It didn’t mean that I wasn’t emotional about God, however, or didn’t care as much or wasn’t as “saved” as my new fellow congregants. I know that now.
I slowly picked up on the culture of the new church – one of valuing extroversion, that revered people’s willingness to pray out loud in front of people. We held hands, and I learned to pray out loud very long prayers. With lots of Lords and Gods and Jesuses. I think I prayed like that because to some extent I was being authentic and I wasn’t afraid to do it, especially if I felt comfortable with the group. It was my way of being like the leader I’d been in my Sunday School classes, being the teacher’s pet.
But I also think I prayed like that because it’s what was valued and seen as “real” prayer. For some reason I began to think that all the praying I’d done before wasn’t good enough, or sincere enough. And God surely would answer prayers were I was bold enough to speak out loud to a group. Apparently praying in my head just wasn’t enough anymore, and that was the beginning of my turning away from what I grew up with into a new denomination that would dominate my ways of thinking and being and interacting for about a decade.
What if people were invited to come tell what they already know of God instead of to learn what they are supposed to believe?
I have since returned to the tradition I grew up in. When we moved cross-country and returned to civilian life, I needed something different. I have a lot, lot more to say about my experiences in right-wing evangelical church. It turns out many people do But in unpacking the hurt and shame and uncertainty and division of my spirit and my body, I have found that the prayer I have felt comfortable doing is the right prayer.
The Lord’s Prayer prayed out loud with my church family is the right prayer. The Apostle’s Creed recited aloud is the right prayer. The brief silent prayer after communion is the right prayer. The “graces” we pray before meals in my house are the right prayers. The prayers I follow along with during a virtual service while also cross-stitching or crocheting are the right prayers.
I have also realized that the hymns I sang and memorized were prayers. I was actually praying so much when I was singing. And if part of meditation is sitting on a line or song or idea for awhile, then I was meditating too.
I’m sad that for many years I taught myself to reject the faith and mode of worship I developed as a child into adolescence, that I inherited from both sides of my family, that I celebrated in basements of country churches. I learned to look down my nose at my supposedly unenlightened friends and family who just didn’t have enough of the Holy Spirit… yet. I told myself I was better than they were because I prayed out loud and sang loud songs with drums and electric guitars and listened to sermons that were 45 minutes, not 15. And I had extreme guilt if I couldn’t “convert” my friends and family, who had a faith and belief of their own, to my new way of thinking. However, as Rachel Held Evans writes in Faith Unraveled, “We are saved by a restored relationship with God, which might look a little different from person to person, culture to culture, time to time.”
I’m also kind of angry at the leaders and people in those churches (yes, I attended more than one) for encouraging the elitism, whether they knew it or not. They preached that their version of Jesus is the only Way, and also that the way we worship Him is the only Way. If you disagree with the sermon or theology presented, or think about Jesus in multiple historical contexts and perspectives, there’s probably something you need to be sorry for during that really emotional song that’s played after communion.
When I rejected my original mode of faith I also had to grieve it in context. I missed old creaky pews and hazy sunlight streaming through stained glass. I missed old hymnals and pipe organs. I definitely missed short sermons and the simplicity of a hymn, which if you study them, you will find that so many are much more theologically sound and linguistically complex than they are given credit for.
What a comfort to know that this loving and merciful God will not be disappointed, that his word falls over the earth like rain, covers it like snow, and nourishes it for an abundant harvest. What a comfort to know that God is a poet.
I don’t think everyone gets the chance in their lives to “come home” to the faith they had as a child. I think many people didn’t have a faith home to begin with, which is fine, or their home was unstable and emotionally manipulative or even abusive. But I had a really great home of faith and religion in my formative years. I had many healthy experiences that taught me about the Bible but also about being in community with others. In the process, I gained a large understanding of literacy and musicality. I was taught so much by loving and reliable Sunday School teachers.
Fortunately I was able to come “home,” and it was the right choice for many reasons. I wasn’t sure what I would find among creaky pews and old-church-building smell and the organ and hymns and robes and seasons like Lent and Advent, but I knew it was a good place to start.
Every day seems like a new opportunity to observe, rework, and rewire the workings of my mind. When there is so much changing and the change doesn’t seem to quit, it can feel like a daily attack to my human brain that likes to predict everything.
“Taking things day by day” hits a little too close to home right now. But that’s really what I need to do. At the same time, I have to look ahead because lessons and meals won’t plan themselves. I find that there’s some solace in routines.
I have changed both schools and grade levels this year. My work demands and schedule seem to change constantly. My great-grandmother passed away in August. Holiday plans have changed. Our church has been through some intense changes in the past several months – going virtual, receiving a new pastor after ours retired.
For one thing, I have to believe that there is good coming from all these changes. I find I’m more satisfied at work now that I’m back in secondary and am not assigned to multiple schools all over the county. I’m happy that my great-grandmother is no longer sad from having outlived so many loved ones. I’m okay with being in my own house for holidays this year. I am thankful for our church family and being able to worship together this past Sunday, the first time since March.
For another thing, I have to let go of yesterday, last week, last month. Someone pissed me off today at work? That’s fine, but I have to let it go before tomorrow morning. I had an intense conversation with a family member? Okay, but I gotta let it go and not dwell on it. Students weren’t attending class or participating in the lesson I spent 45 minutes creating? Oh well – there will be another lesson. Make modifications, introduce a new strategy, et cetera.
I read the book awhile back at the recommendation of my therapist, and she definitely didn’t steer me wrong. I think I could spend my whole life trying to master these four agreements. Some days are definitely better than others. I started trying to apply these way before COVID, but now they need to be even more in focus. Guess I’d better put my glasses on.
Sometimes I do the torturous math and think that if we had had a child soon after we started trying, he/she would be a preschooler. And sometimes I think that maybe we’d have had another one by now, too. I guess I aspired to be a mom with kids close in age, and voluntarily participate in the (observed) crazy that goes along with that, especially on Christmas morning.
More children, more gifts, bigger house, more shoes, more socks, more laundry, more…
But my life years not just later but apart from those possibilities is, from a bird’s eye view, empty.
Our Christmas table has four place settings, two more than it usually does. Actually, four more than it usually does since Aaron and I generally sit at the counter on stools to eat almost every meal.
After our Christmas Eve meal and time with friends yesterday, our sink was full of coffee mugs and wine glasses… with more than there usually are. After opening gifts from each other and then with friends, our tree stands alone in its simple glory: white lights, red ribbon, and matching ornaments, not to be outshone by a plethora of gifts below.
It can be anxiety- or depression-inducing to think of all the ways that our life is not enough, but I’m here to tell you (and most importantly myself) after years of infertility and a whole (blessed) year of therapy (thank God), this is all enough.
My one now-dirty coffee mug lovingly embracing my second cup of coffee is enough. Our house, quiet though it is on Christmas morning, is enough. My artificial pre-lit tree enthroned by a beautiful sunrise is enough. Our small Christmas Eve and Christmas Day gatherings are enough. Our simple yet rich meal today will be enough. My husband and I are enough. I (and my empty womb) are enough.
Last night at the candlelight service, our pastor preached on how Jesus met people where they were. That Jesus’ birth in a manger was announced to the shepherds because they would know to find a manger in a stable. That the wisemen were given a star because with their knowledge and wisdom of the cosmos they would be able to find Jesus.
And on this quiet Christmas morning with just my sleeping husband and dog upstairs, Jesus has met me where I’m at, and that’s enough.
Mystery in life is one thing that brings me peace. There are just some things we, even as humans, cannot understand or explain.
This used to drive me crazy. If we have science, why can’t we explain everything? We should be able to by this point in mankind’s existence. Now that I’m older and wiser (?), I find solace in the fact that not everything needs an explanation.
The trick is accepting that.
“Cease striving and know that I am God.” Psalm 46:10 (NASB)
That’s really all we need to know, that God is God. He is I Am. He is eternal and all-knowing, and we are not.
Even through the couple of years in college where I was questioning how to couple my faith with science, I never let go of that fact. Even during my intellectual strife, I had “I Am” in the back of my mind.
One thing I still struggle with is the saying, “Everything happens for a reason.” I don’t know if this is true. It’s really not comforting when you’re the one grieving. It’s probably the last thing you want to hear.
Maybe a better alternative would be, “I know you’re hurting right now, and we don’t know why this happened. Maybe one day we will know, or maybe we never will.”
Something I’ve been praying for lately is not for a specific outcome to my struggle. So many people want to pray for specific things, for us to have a baby. I mean, who would pray for us not to have a baby? But really, what I need in this time is peace and a continued trust in what God is doing.
I don’t need to strive to find all the answers, and I have limitations for what I want to put myself, and us, through, and I’ve reached those. So I’ll make peace with the mystery.
Every day on the Alive Now site, there’s a prompt. Usually I just write what comes to mind, but today I’ll answer the prompt in light of the word for today: “What is the prayer of your heart today?”
God,
I’m sorry for wrestling, for undermining your sovereignty in my life. Each day I see new mercy that you give for my shortcomings. You give grace every day, and some days I’m able to receive it. Other days I’m not, whether it be my own pride, my anxiousness, or even my unwillingness to receive it.
I’m sorry for wrestling against the work you’re trying to do. I pray for patience, and you give me opportunities to practice patience, and I complain. I pray for the ability to submit to my husband, and you give me opportunities to do this, and yet I complain.
Jesus, I want to be like you. I don’t want to wrestle with the will of my Father, but instead, I want to graciously complete it. I don’t want to wrestle with the minutiae of life, but I’d rather see the big picture. There’s more to life than hours worked, students taught, floors cleaned, and groceries purchased. Help me see beyond the insignificant into the extraordinary.
I haven’t posted here about my running in a really long time. I’ve posted about running getting me through infertility, but I think this was the last real post about training. We (my husband and I) had signed up for the IMS Arizona Marathon because it was super cheap, and relatively close to where we used to live. Well, Valentine’s Day weekend came and went without us running that race, mostly because we live in Maryland now. So there’s that.
View from a neighborhood run
I decided after the move that I needed to get back into training. For my body, for my mind, for fun. I don’t want this to be a post about infertility because honestly I’m sick of talking and thinking about it, but I gained 25 lbs in the past two years due to stress, taking time off of hard workouts, overeating, etc. I was starting to wallow… anyone who’s dealt with depression/anxiety knows how this works… and I was close to signing up for therapy again.
But, I’m happy to report that I’m out of my funk, thanks to running and a change of life circumstances, and God. Aaron’s no longer leaving for months on end, or working unexpected nights or 24-hour CQ shifts because now he has a ‘regular’ job. It’s fantastic. And amazing. And I’m so glad we got through the past 6.5 years with the Army for him to have this opportunity. I’m also working, but part time, and really enjoying the time it allows me to have to clean, cook, take care of things, but also to use my ESOL expertise. At first, moving to Maryland in the middle of the academic year was not my first choice, but it’s turned out to be a wonderful decision.
Trails at Susquehanna State Park
So, with all that said, I’m running the Maryland Half Marathon in May. Not officially, as I haven’t signed up yet, but it’s on my calendar. Last week was week 3 of training, I think, and I ran 15 miles total. A Yasso 800’s workout, just a plain old run, and a long run of 6 miles. We bought new shoes this weekend so hopefully that’ll help some of the stiffness I’ve had in the first couple miles of my runs. Overall, I’ve been happy with my paces and my motivation to do each run. And the endorphins, you can’t forget the endorphins!
After the half, I’d like to train for a fall marathon, and then set my sights on a spring 50K. I’ve had this goal for most of my 20’s to do a 31-mile (50K) race before my 31st birthday, which will be next April. Barring injury or other crazy life circumstances, I don’t see why that can’t happen. And the Mid-Atlantic area is full of wonderful races to choose from.
