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mercies per mile

mercies per mile

writings about romance and redemption

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Category: racing

Questioning my (running) decisions

May 27, 2018May 27, 2018 ~ Elizabeth W ~ Leave a comment

Yesterday's 10 mile run in Chestertown was hot, humid, slightly hilly, beautiful, and HARD. I've been dealing with plantar fasciitis for at least six months. I think I had the beginnings of it going into the Philly Marathon in November and didn't let it rest after that. After months of alternately treating it and trying … Continue reading Questioning my (running) decisions

It’ll be a busy running year

March 20, 2018March 20, 2018 ~ Elizabeth W ~ Leave a comment

I updated my races for this year and man, looks like I'll be busy racing all over Delmarva (local name for the Delaware-Maryland-Virginia peninsula). I am not running any full-length marathons this year. My goal was to be half-ready at any point in time, and I'm almost there. Truth be told, my training for the … Continue reading It’ll be a busy running year

Fulfilled

February 16, 2018 ~ Elizabeth W ~ Leave a comment

For the past couple years I've been on a quest to find out what on this earth makes me feel fulfilled. What can I do, where can I go, that makes me feel the best kind of emotionally exhausted at the end of the day. I haven't quite found the pot of gold yet but … Continue reading Fulfilled

Philly Marathon Training Update

October 17, 2017 ~ Elizabeth W ~ Leave a comment

When I think of training for a race, I automatically evaluate it with a "good" or "not so good" or some other adjective to describe what I perceive it's been like. Truth is, every day I get out there and pound the pavement in search of health (physical and mental), it's a good day. And … Continue reading Philly Marathon Training Update

Charm City 20-Miler, Take 2

September 24, 2017 ~ Elizabeth W ~ 1 Comment

I'm enjoying the AC on this apparently 'fall' day, wearing my newly earned race shirt and curled up under my blanket. Actually, my legs are resting on the ottoman because ouch. I just ran, or killed, 20 miles through the beautiful woods of central Maryland. You can read last year's report here. You'll also read a … Continue reading Charm City 20-Miler, Take 2

Running with the Marines

November 1, 2016 ~ Elizabeth W ~ 3 Comments

On Sunday, October 30, 2016, I toed the line for my third ever marathon. I ran Illinois in 2011 and Bataan Memorial Death March in 2012. This marathon had been on my mind since I won entry via the lottery back in March.   My training was pretty solid as far as long runs go. … Continue reading Running with the Marines

NCR 20-Miler Recap

September 28, 2016September 28, 2016 ~ Elizabeth W ~ Leave a comment

I should probably be lesson planning right now, but meh. It's Wednesday. It's rainy, windy and cool outside. I'm wearing a sweatshirt and not roasting. It's finally fall. And what better way to welcome fall than some running through the woods this weekend? The trees haven't really started changing yet, but it was a lovely … Continue reading NCR 20-Miler Recap

Beautiful Pain: Maryland Half Marathon Report

May 14, 2016May 14, 2016 ~ Elizabeth W ~ Leave a comment

My first race in Maryland is complete. Done. Over. And boy, are my legs feeling it. After we moved, I had my sights set on completing a half marathon. 13.1 miles is actually not my go-to distance. I ran a marathon before I ever ran a half. The distance of 13.1 is deceiving, at least … Continue reading Beautiful Pain: Maryland Half Marathon Report

Recent events

March 11, 2014August 5, 2015 ~ Elizabeth W ~ Leave a comment

This post is a mash-up of all the random happenings around our household over the past week. It certainly feels like much longer that my husband's been home.. we've settled into a routine quickly. But as our life always is, our routines change. Weeks 3 and 4 of 50K training were not so stellar. I did … Continue reading Recent events

El Paso Half & Week 2 of 50K Training

February 23, 2014February 23, 2014 ~ Elizabeth W ~ 3 Comments

Subtitle: The last race I will run alone for awhile on the last weekend I'll be alone for awhile. Let me just start by saying I am beat. I just woke up from a nap where I napped really hard.. and man, I'm sore and thirsty and still hungry.. and I didn't even run the full. … Continue reading El Paso Half & Week 2 of 50K Training

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Elizabeth: teacher at heart, transplanted marylander, and emoter extraordinaire

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