I'm sure you've heard it said that 'no' is a complete sentence. Usually you're told this if you're not sure if you should or can do something and the person you're talking to wants to encourage you to put your foot down and say 'no'. I don't think our society is there yet, to hear … Continue reading Saying 'no' means saying more
Tag: saying no
When ‘no’ means ‘yes’
Busyness is a form of people pleasing, and people pleasing is a coping strategy. If I can't feel good about myself from the inside, then I make sure to get as much external validation as possible. The more I say yes, the harder I work, the more validation I receive which, because of how I … Continue reading When ‘no’ means ‘yes’
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