By training in...boredom, we train in accepting things as they are. This helps us wean ourselves from the habit of closing down into our soothing world of familiar, imputed meanings.Pema Chodron, Welcoming the Unwelcome I used to be terrified of being bored. As a teenager in high school who lived life at 90 miles an … Continue reading The journey to delighting in boredom
As I was standing in the last tadasana of my practice with hands at heart center, it hit me how actually close to my heart I had become. In the third floor 'bonus room' of our new beautiful house, with windows open and sweat (or humidity) dripping off my body, I realized that more unity … Continue reading Yoga made me cry.