Busyness is a form of people pleasing, and people pleasing is a coping strategy. If I can't feel good about myself from the inside, then I make sure to get as much external validation as possible. The more I say yes, the harder I work, the more validation I receive which, because of how I … Continue reading When ‘no’ means ‘yes’
I'm beginning to think that sleeping in is overrated. Not only is there science to back this up (REM cycles and all that) but I feel so much more at ease in the mornings if I give myself more time to wake up, enjoy coffee, and read a bit. On days like today, I'm promised … Continue reading Time and space
Today's word is water. After living it the desert for almost 5 years, water has become a welcome sight. We can see the wide, slow moving Susquehanna from our house, and the Bay isn't much farther. I'm always reminded of how much civilization has relied on water for survival. In the desert, abundant water can … Continue reading Water
On the plane I try not to cry so I clench my teeth Seeing the flat land of my birth below fills me with grief I know that this is real, this passing on I know that her soul like a bird has flown On this cusp of spring when the earth soon will bloom … Continue reading My Grammie and me
I've been in Portland for a little longer than 24 hours and I am in love. Is it really any surprise? I basically love any new city or place within minutes of being there, whether it's El Paso, Texas or Madrid, España. I'm quite impulsive like that. 😉 I'd never been to the PNW before, … Continue reading Pacific Northwest Buzz
I wanted to post this on Facebook, but it got too long... so here it is. My emotions are running high this week (and today I'm hopped up on Sudafed, because of course I would get sick this week), but you can be assured that I mean every word. As this deployment comes to a … Continue reading Thank you.
As I reflect on the Thanksgivings I've had since getting married in 2008, I've realized that we've had exactly one tradition: no tradition. And I kind of like it. Thanksgiving 2008: I honestly don't remember what we did, but I know we (my husband and I) spent it with our families. This was pre-layoff, pre-Army, … Continue reading A Very Beth Thanksgiving
Run when you haven't trained in awhile. When I signed up for the Transmountain training group, I was more hopeful than nervous that it would help push me over the mountain. Aaron had just left and I needed something to keep me accountable, especially for long runs. Every long run was hilly except for when … Continue reading Run When: Transmountain Challenge recap.
A 15-week training plan sounded like a long time, but here we are, two weeks away from putting that mountain under our feet, literally. Today we had the last really long run (14 miles) before we do one more "normal" week, run 8 next Sunday, and then we have one week of taper. Just in … Continue reading Ready to roll
Back in November I made a list of huge, crazy, possible impossible prayers. Looking back at my journal tonight, I found that some of them have been answered. Not that I'm surprised, really, because God is God and He does awesome things. But I did think, Man, wow, He really did hear me! Ummm, you … Continue reading Jericho prayers: in progress.
MPM 2.0: mercy unmasked 