If 2020 has taught me anything, it's that we humans make life so much more complicated and difficult than it needs to be. Is there anything more basic to life than waking up with the sun, eating, and observing life around us? As I write this, I'm taking advantage of (probably) seasonal spring-ish weather in … Continue reading Simple life in 2021
Tag: mental health
Reading Goals and Contemplations for 2021
Here we are, another day, another post about reading. I've never really regularly written about my reading... ever. I think when I was younger, I was so unsure of myself as a reader, and trying to pretend I loved reading when it was all I could do to pay attention, read the Cliff Notes (for … Continue reading Reading Goals and Contemplations for 2021
Running is for humans
Early on in my running journey, I did anything and everything I could to not think about what I was actually doing with my body. I kept abreast of cracks in the sidewalk and gusts of wind. But if I could distract myself from the physical duress I was voluntarily enduring, I did. Many times, … Continue reading Running is for humans
Boundaries
I don't normally write for this blog on my work laptop and I usually have my Sunday post done by now, but my personal laptop seems to be dead. At least for now. Quite a bummer, too, because I was working on a very cozy vibe for a mid-autumn Sunday morning - complete quiet, a … Continue reading Boundaries
154 days
I spared a moment of generosity this week and placed my leftover candy in the main office at work. I'd been stealing "fun size" candy for days now, weeks. I had originally bought it for a meeting I had this month, thinking, "Yeah, Elizabeth, you can control yourself with candy in the room. Just three … Continue reading 154 days
Fooling myself
For a good chunk of my life I had no idea how to relax. I would be so excited for what seemed like endless amounts of time on the weekends or school breaks, and then it would feel like I squandered it by doing... I don't even know what, exactly. By the time I reached … Continue reading Fooling myself
Coping through COVID
Every day seems like a new opportunity to observe, rework, and rewire the workings of my mind. When there is so much changing and the change doesn't seem to quit, it can feel like a daily attack to my human brain that likes to predict everything. "Taking things day by day" hits a little too … Continue reading Coping through COVID
Routines are hidden self-care
I have always thrived on routines. Though I held them with disdain as a child I know that children thrive on routines. It feels safe and comfortable to know what's coming next in the day. The feeling of safety allows you to be more present in the current moment. That said, shifting to a work-from-home … Continue reading Routines are hidden self-care
Self-actualization
I've learned a hell of a lot about myself in the past few months. Summer was a lovely time of watching sunrises, reading books (check out my Goodreads on the side bar), namely, getting back into fiction and even fantasy. I've been really connecting with who I am at my core. And also getting shit … Continue reading Self-actualization
Writer’s block is a bully.
Maybe if I write about writer's block, it'll go away. You know, just like those bullies that called me "four eyes" and "nerd" and "goody two shoes" at school. In a way, writer's block bullies me too. There are many times throughout the day whether I'm in the car, in the shower, on a run, … Continue reading Writer’s block is a bully.
MPM 2.0: mercy unmasked 