By training in...boredom, we train in accepting things as they are. This helps us wean ourselves from the habit of closing down into our soothing world of familiar, imputed meanings.Pema Chodron, Welcoming the Unwelcome I used to be terrified of being bored. As a teenager in high school who lived life at 90 miles an … Continue reading The journey to delighting in boredom
Busyness is a form of people pleasing, and people pleasing is a coping strategy. If I can't feel good about myself from the inside, then I make sure to get as much external validation as possible. The more I say yes, the harder I work, the more validation I receive which, because of how I … Continue reading When ‘no’ means ‘yes’
I've learned a hell of a lot about myself in the past few months. Summer was a lovely time of watching sunrises, reading books (check out my Goodreads on the side bar), namely, getting back into fiction and even fantasy. I've been really connecting with who I am at my core. And also getting shit … Continue reading Self-actualization
MPM 2.0: mercy unmasked 