>I think it's obvious by my background for the blog that I love the Grand Canyon. I've written a little about Arizona before, and rehashed details from our trip last June, but I don't think I posted pictures. I wish I had all my pictures from my 1995 trip scanned in.. I was a wee … Continue reading >Why I love the Grand Canyon, a photoblog.

>A friend asked about what I've done to get healthy, and this is part of a message I sent her. Thought I'd post it on here in case anyone needed/wanted some advice or encouragement!1. I LOVE sparkpeople.com. It's free and has everything you'd need to know about weight loss. It even has a whole database … Continue reading >My philosophy on nutrition (and a little about exercise)